Cottage Cheese Rooster Salad – Protecting On Level


Cottage cheese in rooster salad provides it an additional degree of creaminess and packs it filled with protein.

This recipe is ideal for leftover rooster. I had rooster from the Rooster and Veggies recipe, which is what I used for this.

A rotisserie rooster would additionally work nice.

Not solely is that this Cottage Cheese Rooster Salad scrumptious, nevertheless it’s additionally filling and solely 3 factors!

How I Saved It Low in Factors

Utilizing boneless skinless rooster breast on this recipe tastes nice, and it’s 0 factors.

As an alternative of utilizing common mayonnaise, I used mild mayonnaise. Since I used to be including cottage cheese I additionally decreased the quantity of mayonnaise I used, which was just one tablespoon.

One tablespoon of sunshine mayonnaise is just one level.

I used a half cup of two% low fats cottage cheese, which was 3 factors.

To maintain every sandwich at solely 3 factors, I selected bread that was just one level per slice.

My go-to bread is Aunt Millie’s Stay Carb Sensible white bread.

Click on right here to trace the factors in your WW app.

Easy methods to Make Cottage Cheese Rooster Salad

Ensure your cooked rooster is lower into small bite-size items, and add it to a medium mixing bowl.

Add the purple onion, celery, cottage cheese, mayonnaise, and Dijon mustard.

I additionally added a pinch of garlic powder, onion powder, salt, and pepper, then combined all of it collectively.

I toasted the bread and topped it with the Cottage Cheese Rooster Salad.

This rooster salad can be nice for meal prep, simply retailer the leftovers in an hermetic container.

Serving Recommendations

I stored it easy and had my sandwich with some apple slices.

Just about any fruit could be an incredible 0 level aspect with this sandwich.

Baked potato chips are additionally a superb match. Cooking them within the air fryer makes them further crispy, however oven baked chips are additionally nice. It’s additionally low in factors.

Pickles are one other 0 level possibility.

Chopped veggies with a low level ranch dip are additionally scrumptious.

Cottage Cheese Rooster Salad

Yield: 4 servings

Click on right here to trace the factors in your WW app.

Elements

  • 1
    cup
    cooked boneless skinless rooster breast, lower into small bite-size items
  • 1/2
    cup
    2% low fats cottage cheese
  • 1
    tablespoon
    mild mayonnaise
  • 1
    teaspoon
    Dijon mustard
  • 2
    tablespoons
    purple onion, chopped
  • 1/2
    cup
    celery, chopped
  • Pinch of garlic powder
  • Pinch of onion powder
  • Salt and pepper, to style
  • 8
    slices
    mild bread (1 level per slice. I used Aunt Millie’s Lice Carb Sensible white bread)

Directions

  1. Combine all the substances (minus the bread) in a bowl.

  2. Divide the rooster salad into 4 equal parts to make 4 sandwiches.

Listed here are some extra WW pleasant recipes:

Salt and Vinegar Baked Potato Chips

BBQ Baked Potato Chips

Ranch Baked Potato Chips

When you’re in search of some zero level recipes, take a look at my publish 20 Zero Level Recipes or my publish 20 (Extra) Zero Level Recipes. Each are stuffed with scrumptious recipes that received’t price you a single level! They’re excellent for days while you’re operating low on factors, or attempting to save lots of up factors for an evening out. 

When you’re in search of dessert recipes you may go to 50 Weight Watchers Freestyle Desserts. It’s stuffed with scrumptious desserts excellent for Weight Watchers!

Are you in search of a meal plan that’s Weight Watchers pleasant? I’ve over 200 meal plans which you can select from and I publish a brand new one every week. Click on right here to examine them out!



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