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These quesadillas are good for days once you need one thing scrumptious however don’t wish to break your weight loss plan.
They’re full of a flavorful mix of hen, barbecue sauce, and reduced-fat cheese.
It’s certain to fulfill your cravings whereas preserving energy in test.
This recipe can be good for utilizing up leftover hen.
WW Pleasant On the spot Pot and Gradual Cooker Recipes (Solely $2.50)
How I saved these quesadillas gentle:
Conventional quesadillas are sometimes full of heavy cheeses, high-calorie meats, and fried to perfection.
Nevertheless, this recipe takes a lighter method whereas nonetheless sustaining all the taste.
I used Mission Carb Stability tortillas as a result of they’re solely 2 factors every. Although they’re low in factors they’re nonetheless scrumptious.
Since boneless, skinless hen breast is 0 factors that’s what I selected to make use of. I used sugar-free BBQ sauce to combine with the shredded hen breast, which was just one level.
Utilizing reduced-fat cheddar cheese as a substitute of normal cheddar cheese additionally helped to loosen up these quesadillas.
I used a nonstick frying pan and unnoticed the oil/butter.
Click on right here to trace the factors in your WW app.
How one can make BBQ Quesadillas:
Preheat a nonstick frying pan over medium warmth.
In a medium mixing bowl, add the shredded hen breast and sugar-free BBQ sauce, and stir collectively.
Take one tortilla and add half of the hen to 1 facet of the tortilla. Prime the hen with crimson onions, then half of the cheese.
Place the quesadilla within the pan and prepare dinner for 3-4 minutes on all sides, till the cheese is melted and the tortilla is crispy.
Take away the quesadilla from the pan and lower in half.
Repeat all the steps with the second quesadilla.
Serve heat and luxuriate in!
Serving Strategies:
- These quesadillas style nice with cilantro.
- Recent salsa and guacamole are additionally an excellent addition.
- Grilled corn – this pairs exceptionally effectively with BBQ hen.
- Blended greens salad – that is good for a low level choice.
BBQ Hen Quesadillas
Yield: 2 quesadillas
Click on right here to trace the factors in your WW app.
Components
-
2
Mission Carb Stability tortillas -
2
boneless, skinless hen breasts, cooked and shredded -
1/4
cup
sugar-free BBQ sauce -
1/2
small
crimson onion, sliced -
6
tablespoons
reduced-fat cheddar cheese, shredded
Directions
-
Preheat a nonstick frying pan over medium warmth.
-
In a medium mixing bowl add the shredded hen breast and sugar-free BBQ sauce. Stir collectively.
-
Take one tortilla and add half of the hen to 1 facet of the tortilla. Prime the hen with crimson onion, then half of the cheese.
-
Place the quesadilla within the pan and prepare dinner for 3-4 minutes on all sides, till the cheese is melted and the tortilla is crispy.
-
Take away the quesadilla from the pan and lower it in half.
-
Repeat all the steps with the second quesadilla, and serve heat.
Listed below are some extra WW pleasant recipes:
Spinach and Artichoke Dip Quesadillas
When you’re in search of some zero level recipes, take a look at my submit 20 Zero Level Recipes or my submit 20 (Extra) Zero Level Recipes. Each are full of scrumptious recipes that gained’t price you a single level! They’re good for days once you’re operating low on factors, or attempting to avoid wasting up factors for an evening out.
When you’re in search of dessert recipes you possibly can go to 50 Weight Watchers Freestyle Desserts. It’s full of scrumptious desserts good for Weight Watchers!
Are you in search of a meal plan that’s Weight Watchers pleasant? I’ve over 100 meal plans that you could select from and I submit a brand new one every week. Click on right here to test them out!
