Weight Watchers Salmon Desserts Recipe • WW Recipes


weight watchers salmon cakes recipe

These salmon desserts have an excellent basic Southern style.
They’re good and crispy, and can in all probability turn out to be a favourite of yours even in the event you don’t like salmon that a lot.

Weight Watchers Salmon Desserts recipe
Makes 6 servings

Components
1 (15 ounce) can cooked pink salmon (bones eliminated)
1/2 medium onion, chopped positive
1/2 inexperienced bell pepper, chopped positive
1 egg, overwhelmed
2 dashes sizzling sauce
salt and pepper
1/4 cup positive plain breadcrumbs
2 teaspoons dried parsley
1 teaspoon garlic powder
1/4 cup flour
1/4 cup yellow cornmeal
oil, for pan frying


Preparation
1. Combine the primary 9 elements effectively.
2. Pat into flat desserts.
3. Combine the flour and cornmeal collectively and coat the desserts one by one (as you want them for frying).
4. Warmth about 1/2 inch of oil in a pan and fry desserts till golden brown on each side. Take away and drain. Repeat till all desserts are made.
5. As you take away them from the oil, sprinkle with salt and pepper–and if you would like a chew to it, a bit of cayenne on it.

What number of Weight Watchers factors in salmon desserts recipe?
WW POINTS per serving: 3
Dietary data per serving: 157 energy, 3.8g fats, 1.1g fiber

Initially posted 2007-04-28 10:43:21.

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