Weight Watchers Rooster Kebabs Recipe • WW Recipes


weight watchers chicken kebabs recipe

A really good rooster kebabs recipe with a beautiful style, that’s a lot simpler to make than the standard process. Every kebab is barely 2 factors!

Serve them sizzling along with your favourite salsa, mint chutney or sauce.

Weight Watchers Rooster Kebabs recipe
Makes 12 kebabs

Components
2 rooster breasts
4 items bread
1/2 cup breadcrumbs
2 dried garlic
2 large onions
2 inexperienced chilies
1/2 teaspoon black pepper
salt (as required)
refined oil (for frying)


Preparation
1. Put rooster, onions, garlic, chillies, black pepper powder and salt within the blender and run till combination is completely easy (add little or no water if in any respect obligatory).
2. Switch the combination to the bowl.
3. Add bread crumbs and the bread items (crush them completely with moist palms); combine them effectively utilizing your palms.
4. Warmth the oil in a pan (fill nearly 5 1/2 inches for frying).
5. Take out small scoops of combination, make small balls and flatten them a bit earlier than placing within the oil.
6. Fry on medium warmth on each side till effectively completed.

What number of Weight Watchers factors in rooster kebabs recipe?
WW POINTS for one kebab: 2
Dietary data for one kebab: 95 energy, 2.8g fats, 0.9g fiber

Extra Weight Watchers rooster recipes:

Initially posted 2008-02-11 09:43:41.

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