Weight Watchers Banana Chocolate Chip Mug Cake


Mug desserts have been all the fashion recently, and I perceive why. There may be simply one thing so particular about an individually portioned deal with that you would be able to make in a matter of minutes! They’re the epitome of comfort. Usually, mug cake recipes on-line comprise granulated sugar and melted butter, which might make them excessive in WW factors. So, I made a decision to go on a journey and make a Weight Watchers-friendly mug cake.

I ended up making a banana chocolate chip flavored one. This dessert is sort of a fusion of banana bread and a conventional mug cake! You received”t consider how extremely gentle and moist it’s! It tastes terribly indulgent, and you’d by no means guess it’s only 4 WW factors for the whole cake. That is a win in my e-book! You’ll definitely need to make this time and again.

As a substitute of together with melted butter, I opted for an egg yolk for the reason that fats from the yolk gives richness and moisture. And as an alternative of utilizing common granulated sugar, I opted for monk fruit sweetener. Nonetheless, you need to use any sweetener you like for yours. I additionally counsel utilizing bananas which are a lot ripe as a result of that may end in a extra intense banana taste, and a sweeter taste general.

Scooping mug cake with a spoon

This recipe is right for 12 to 16-ounce mugs. Smaller mugs would possibly trigger you some points for the reason that WW mug cake does are likely to rise rather a lot when it cooks! In the event you do that recipe, make certain to dig into it whereas it is heat and the chocolate chips are melted. Prime it with contemporary banana slices, or sprinkle some additional cinnamon on high if you would like.

Why You Ought to Attempt This Recipe

  • It’s fast and low-effort. Are you ever craving one thing candy however do not feel like baking a complete cake? This recipe is your reply! It solely takes a couple of minutes to make the batter and a pair of minutes to cook dinner it within the microwave. You may have a scrumptious, moist WW mug cake in simply 5 minutes!
  • It’s a 4-point dessert. It may be laborious to search out candy treats which are low in factors. Fortunately, this mug cake has simply 4 factors, and it satisfies that candy tooth craving.
  • It’s nice for portion management! Working towards portion management is a superb instrument when utilizing WW. You received’t must battle with eager to seize one other since this deal with is already completely individually portioned for you.

Serving Dimension: 1 mug cake

Servings Per Recipe: 1

Prepare dinner Time: 2 Minutes

WW Factors Per Recipe: 4

Substances Wanted For A WW Banana Chocolate Chip Mug Cake:

  • ½ medium banana
  • 1 egg yolk
  • ¼ cup unsweetened applesauce
  • ¼ cup all-purpose flour
  • ½ teaspoon baking powder
  • 1 ½ tablespoons zero-calorie sweetener (I used monk fruit sweetener with erythritol)
  • ¼ teaspoon cinnamon (or pumpkin pie spice)
  • 1 tablespoon darkish chocolate chips (I used Lily’s model, sweetened with stevia)
Ingredients needed for banana mug cake

How To Make WW Banana Chocolate Chip Mug Cake (Step by Step)

  1. In a bowl, first, mash the banana with a fork.
  2. Add the moist substances, adopted by the dry substances and blend till mixed.
  3. Gently fold within the chocolate chips. Don’t overmix as a result of it makes the cake dense or rubbery!
  4. Switch the batter to a greased mug.
  5. Microwave for 1 ½ minutes, then test on it. Microwave for an additional 30 seconds if wanted. The time will range relying in your actual microwave and mug.

The cake is finished when it’s now not moist and a toothpick inserted comes out clear. Serve instantly and luxuriate in!

Mug cake ingredients mixed in a bowl

Variations and Substitutions

  • Add nuts. Everybody is aware of that bananas and nuts are a superb pair! Think about including chopped walnuts or pecans for additional taste and a pleasant crunchy texture.
  • Make it gluten-free. Make this mug cake gluten-free by swapping the all-purpose flour for a GF substitute.
  • Make it vegan. You can also make this candy deal with vegan by omitting the egg yolk and changing it with one tablespoon of canola oil. Understand that this can enhance the factors quantity although!
  • Need to decrease the factors? Skip the chocolate chips! It can save you some extent by doing so.
  • You probably have some additional factors to make use of up, there are many scrumptious methods to decorate this dessert up. You may add extra chocolate chips, drizzle on melted peanut butter when serving, and even high it with ice cream or whipped cream!
  • You may substitute the low-calorie sweetener for normal sugar, however you will want to calculate the factors quantity.
Banana chocolate chip dessert with spoon

Ideas and Methods for Making A WW Banana Chocolate Chip Mug Cake

  • Watch out to not overcook the mug cake, as its texture will undergo. Begin with the recommended time, and in the event you really feel it wants extra, cook dinner it in 15-second increments.
  • Bear in mind to grease your mug! It helps the cake not keep on with the perimeters while you eat it and helps it rise whereas it cooks.
  • This recipe is finest when loved instantly. I do not essentially suggest freezing it, however in the event you occur to have leftovers, you may retailer them within the fridge and reheat them. They’ll maintain contemporary for about three days.
  • The scale of your mug issues. With smaller mugs, the batter will spill over. Nonetheless, it may also spill over if the cup has a singular form, so simply control it whereas it microwaves.

Associated Recipes

Banana Chocolate Chip Loaf

Chocolate Chip Banana Bread

Blueberry Banana Oatmeal Bake

Weight Watchers Banana Cake

Mug cake with chocolate chips

Weight Watchers Mug Cake

A scrumptious and moist banana mug cake with chocolate chips and hints of cinnamon.

Prep Time 3 minutes

Prepare dinner Time 2 minutes

Whole Time 5 minutes

Course Dessert

Delicacies Dessert

Servings 1

Energy 315 kcal

Substances  

  • ½ medium banana
  • 1 egg yolk
  • ¼ cup unsweetened apple sauce
  • ¼ cup all-purpose flour
  • ½ teaspoon baking powder
  • 1 ½ tablespoon zero-calorie sweetener I used monkfruit sweetener with erythritol
  • ¼ teaspoon cinnamon You can too use pumpkin pie spice
  • 1 tablespoon darkish chocolate chips I used Lily’s model, sweetened with stevia

Directions 

  • In a bowl, first, mash the banana with a fork.

  • Add the moist substances, adopted by the dry substances and blend till mixed.

  • Gently fold within the chocolate chips. Don’t overmix, as a result of it makes the cake dense!

  • Switch the batter to a greased mug.

  • Microwave for 1 ½ minutes, then test on it. Microwave for an additional 30 seconds if wanted. The time will range relying in your actual microwave and mug.

  • The cake is finished when it’s now not moist and a toothpick inserted comes out clear. Serve instantly and luxuriate in!

Diet

Serving: 232gEnergy: 315kcalCarbohydrates: 76gFats: 7.5gSaturated Fats: 3gLdl cholesterol: 184mgSodium: 13mgPotassium: 710mgFiber: 6.5gSugar: 18gCalcium: 148mgIron: 2mg

Key phrase banana mug cake, chocolate chip mug cake, Mug cake

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