Tom’s Runner’s World Podcasts on Frequent Accidents

I’ve not too long ago teamed up with Rick Pearson and Ben Hobson at Runner’s World UK to document a collection of podcasts on frequent operating accidents. These are aimed toward runners who’d wish to know extra a few situation and its administration. Thus far we’ve coated shin ache, hamstring accidents, ‘Runner’s Knee‘ and Achilles tendinopathy. You may hear to every beneath.

I’ve additionally written articles for Runner’s World on Patellar Tendinopathy and hamstring tightness (which fits properly with the podcast!).

As I at all times say on the positioning our content material doesn’t change medical recommendation. If in case you have an harm we suggest seeing a certified well being skilled.





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