This mama has misplaced 50kgs and has the arrogance to flaunt her determine!

Mum of three, Ebony by no means thought that she’d have the arrogance to put on such a determine hugging outfit, however now she does after dropping an unimaginable 50kgs on the 28 Day Weight Loss Problem!

Go Ebony!

50kgs gone!

Ebony’s Wholesome Mummy journey started when she realised she didn’t wish to be 27 and chubby.

“I wished to be a very good position mannequin to my kids I wished to take pleasure in my life, to fortunately exit with buddies! The Wholesome Mummy has helped me obtain this!”

Ebony says, “By no means did I believe I might have the arrogance to tug a determine hugging outfit off!!”

“The Wholesome Mummy doesn’t solely provide help to reduce weight, it helps with these mindset modifications!”

Now 7 years on Ebony says she misplaced 50kg with the Wholesome Mummy again in 2016- 2017 and has as soon as once more misplaced 17.8 kg with the Wholesome Mummy within the final 8 months of getting her third baby in 2023.

Why do I take advantage of the Wholesome Mummy? As a result of it really works! I don’t miss out on meals teams. It’s a life-style. I’m by no means ravenous myself!

I really like utilizing the app for exercises particularly with an 8 month previous, the child sporting exercises have been one of the best for me recently as I’ve a clingy bub it’s additionally been enjoyable for him too.

Ebony’s Day on a Plate

Ebony says sharing her day on plate every day helps her to maintain accountable and motivated. Taking pictures of the meals we eat makes you realise what you may want to alter.

A typical Day On a Plate contains:

Breakfast: Smoothie at all times Rice truffles with cottage cheese

Snack: Smoothie or tuna and egg salad or Yogurt and berries

Dinner: From the present Wholesome Mummy meal plan and 28 Day Problem

Dessert: Churros cheese cake or chocolate mint ice cream bites

Ebony’s prime suggestions

Ebony shares her suggestions to assist keep on monitor.

  • Meal prepping when Cooper is asleep
  • Doing prep over a number of days slightly than doing it in a single complete setting
  • Set small objectives
  • Set alarms for water and meals reminders if you happen to want
  • Weigh your meals! We frequently get caught out by guessing a serving dimension! That is important once we wish to reduce weight.

You’ve accomplished such an exquisite job Ebony, effectively accomplished with every thing!

Be part of Ebony on the 28 Day Weight Loss Problem!

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