Strawberry Eton Mess – Skinnytaste

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Eton Mess is a traditional British dessert made with berries (I used strawberries), whipped cream, and crushed vanilla meringue cookies. You may assemble it in a single massive bowl or layer it in particular person glasses.

Eton Mess

Strawberry Eton Mess

Fruit desserts like this one are my favourite sort! This Strawberry Eton Mess recipe makes use of recent strawberries, selfmade whipped cream, and crunchy meringue for a scrumptious deal with that requires no baking. Eton Mess is believed to have originated within the late nineteenth century at Eton Faculty in England. This straightforward fruit dessert is much like my Strawberry Idiot or Strawberries and Yogurt Whipped Cream and is ideal for barbecues, picnics, or anytime you want a fast summer season deal with.

Why I Love This Recipe

I’m not a giant dessert particular person however I really like fruit desserts. Once I examined this recipe, I swooned!! I additionally love how straightforward that is, no baking concerned. My husband Tommy got here again for seconds, it’s so good!!

There’s little or no sugar added as a result of the meringues are candy sufficient. And I fold fat-free Greek yogurt into my whipped cream to make it lighter, and it at all times works like a appeal!

  • Fast and Simple: It’s prepared in underneath 20 minutes.
  • No Baking: Because it makes use of pre-made meringue cookies, there’s no have to warmth up the oven.
  • Seasonal: Use your favourite berries through the spring or summer season, or thaw frozen berries to make it year-round.
  • Nice for a lot of dietary restrictions: Eton mess is gluten-free, Weight Watchers-friendly, and might simply be made dairy-free.

What’s the distinction between pavlova and British Eton mess?

Pavlova and Eton mess are meringue desserts with related components however completely different displays. Eton mess is extra deconstructed with layers of fruit, meringue cookies, and whipped cream. A pavlova, standard in New Zealand and Australia, consists of a bigger, spherical meringue that’s crispy on the skin and smooth on the within. It’s historically topped with whipped cream and recent fruit.

Components and Substitutions

Right here’s what you’ll have to make this straightforward dessert. Discover the entire recipe with measurements beneath.

strawberries, meringues and other eton mess ingredients

  • Strawberries: Search for plump, candy purple strawberries. Different summer season berries (or a mixture of them), like raspberries, blueberries, or blackberries, can be utilized as a substitute.
  • Cream: On this wholesome Eton mess, I used my tried-and-true recipe that mixes heavy whipping cream with fat-free Greek yogurt. Chill the cream, bowl, and whisk attachment earlier than whipping for greatest outcomes. Coconut whipped cream, reminiscent of Coco Whip, is a superb dairy-free various.
  • Sweetener: This recipe makes use of little or no sugar for the strawberries and none for the whipped cream as a result of the meringue cookies give it loads of sweetness.
  • Meringue cookies: Retailer-bought meringues work completely right here. Break them into smaller items.

How you can Make Eton Mess

Right here’s Step By Step Pictures:

  • Mash Strawberries: Slice 4 ounces of the berries and save for the tip. Quarter the remaining strawberries and put half in a bowl and smash them right into a chunky puree.
  • Cook dinner the Remaining Berries: Mix the remaining quartered strawberries with sugar and water in a saucepan. Deliver to a boil, scale back the warmth to medium- low, and simmer till diminished and thickened and the fruit has softened. As soon as cool, combine the strawberries with the chunky puree.
  • Make the Whipped Cream: Whisk the whipping cream and vanilla utilizing a hand or stand mixer till stiff peaks kind. Add the yogurt and whisk till the combination returns to stiff peaks.
  • Gently fold within the crushed meringues, reserving a number of tablespoons for garnish.
  • Assemble: Add a layer of puree after which cream combination in particular person glass serving bowls or one massive one. Prime the dish with sliced strawberries and cookie items.
Eton Mess

Eton Mess Variations

  • Combined Berries: Swap the strawberries for blended berries.
  • Strawberry Rhubarb: Substitute 14 ounces of the strawberries for rhubarb and simmer it with the berries in step 2, however double the sugar to 1 tablespoon.
  • Sweetener: Be happy to swap the sugar in your sweetener of selection, like monk fruit.
  • Simpler Eton Mess: If you wish to make it sooner, use frozen whipped cream for extra of a 3-ingredient Eton mess.
  • Dairy-Free Eton Mess: Omit the yogurt and heavy whipping cream and swap it for Cocowhip, which is offered within the freezer part.
  • Meringue: Comply with my meringue cookie recipe to make your personal (omit the white chocolate and sprinkles).

How you can Make Forward

Right here’s tips on how to prep all of the parts upfront so you possibly can assemble them proper earlier than serving.

  • Put together the berries and make the sauce a day forward.
  • Whip the cream as much as 3 hours forward, however don’t add the meringues but.
  • It solely takes a couple of minutes to assemble the Eton mess, so do it simply earlier than serving to maintain the meringues crispy.


Assembled Eton mess will final refrigerated for as much as 3 days, however the meringue will get soggy.

Eton Mess

Extra Strawberry Recipes You’ll Love

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Prep: 20 minutes

Cook dinner: 10 minutes

Whole: 30 minutes

Yield: 8 servings

Serving Dimension: 1 /2 cup

  • Slice 4 ounces of the strawberries and put aside for the tip.

  • Quarter the remaining strawberries and place half in a medium bowl and use a fork or massive spoon to roughly smash them till you’ve a chunky puree. Put aside.

  • Add the remaining strawberries to a small saucepan, mix with sugar and water. Deliver to a boil then scale back the warmth to medium low and simmer, stirring sometimes, till diminished and thickened and the fruit has softened, 7 to 9 minutes. Switch to a bowl to chill fully. When cool, combine the reserved chunky puree collectively.

  • Proper earlier than serving, make the whipped cream: In a medium bowl, mix the chilled whipping cream and vanilla. Utilizing a hand mixer, whisk at medium velocity till the cream reaches stiff peaks, 2 to three minutes. Add the yogurt and whisk at medium velocity once more till the combination returns to stiff peaks, about 30 seconds.

  • Crush the cookies so there’s quite a lot of sizes however most items are small. Gently fold within the many of the crushed cookies, reserving a number of tablespoons for garnish.

  • In 8 small glass serving bowls or cups, layer the strawberry puree and cream combination, adopted by extra of the strawberries.

  • Topping: Prime the combination with the sliced strawberries and sprinkle the reserved meringue cookies on high.

Final Step:

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  • *I used cookies from Dealer Joe’s and this ended up being 14 cookies. 3 ounces is sweet for the cream combination, and having a number of for garnish was a pleasant contact.
  • You can even make this in a single massive bowl or trifle dish layering the strawberries and cream. Then use a big spoon or spatula to make just one or two folds by means of the combination so the fruit and cream are swirled, however simply barely (they’ll preserve mixing collectively as you serve).
  • If making in a single massive bowl: There’s about 2 beneficiant cups of the cream/meringue combination and a couple of 1/2 cups of the fruit, for about 4 1/2 cups whole, plus a beneficiant garnish of sliced strawberries and a few crumbled cookies. In case you have a trifle bowl I counsel doubling the recipe to serve 12-16. Serve by spooning into particular person glasses or small bowls.

Serving: 1 /2 cup, Energy: 109 kcal, Carbohydrates: 19 g, Protein: 2.5 g, Fats: 3 g, Saturated Fats: 1.5 g, Ldl cholesterol: 9 mg, Sodium: 16.5 mg, Fiber: 2.5 g, Sugar: 16 g

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