Spaghetti with Floor Beef Sauce


A primary spaghetti sauce recipe made extra Weight Watcher pleasant by simply altering a number of easy substances round and lightening it up a bit. Serve over one cup of pasta for a satisfying meal!

A basic spaghetti sauce recipe made more Weight Watcher friendly by just changing a few simple ingredients around and lightening it up a bit.

This recipe is fingers down my favourite Spaghetti meat sauce. My Mother used to make this for my brother and me on a regular basis after we had been youngsters and we simply cherished it. I wished to nonetheless be capable to eat this whereas following WW and there weren’t too many substances that wanted to be modified. The one ingredient that I did change was to make use of 93% lean floor beef as a substitute of 80% floor beef.

When you like pasta dishes attempt Baked Spaghetti Cream Cheese Casserole or Low Sodium Spaghetti Sauce.

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Ideas for Spaghetti Sauce

Are you able to freeze this recipe? Sure, you’ll be able to. Use gallon measurement freezer baggage and put the leftovers in there. It does make quite a bit too. When you’re prepared to make use of it once more, take the bag out of the freezer and let it defrost. Then warmth it up in a saucepan.

You’ll be able to add this sauce to the of some garlic bread and have Italian Sloppy Joes, make lasagna with it, or simply serve it over some spaghetti noodles.

96% lean floor beef could be substituted for 93% floor beef. I discover it at Wal-Mart or Aldis.

This recipe can be tailored for the Prompt Pot.

Prompt Pot Spaghetti and Meat Sauce 

Substances Wanted

  • Floor Beef 93% – Is taken into account higher than larger fats choices for a number of causes. First, it has much less saturated fats, which may contribute to coronary heart illness and different well being points. Moreover, it tends to have fewer energy per serving, making it a great possibility for these watching their weight. The 96% lean floor beef from Aldi is my favourite.
  • Chopped onion – yellow or white
  • Can tomato sauce – When buying canned diced tomatoes, it is very important learn the label and select a product with no added salt or sugar if you’re searching for a more healthy possibility.
  • Can tomato paste – is a thick paste made by cooking tomatoes for a number of hours to scale back the water content material and intensify their taste.
  • Italian Mushroom spaghetti sauce combine or Italian Seasoning Combine
  • Sugar – Provides the sauce a bit of sweetness
  • Oregano leaves – is a standard herb utilized in cooking, notably in Mediterranean and Mexican delicacies. It has a pungent, barely bitter style and a robust aroma
  • Garlic crushed – Chopped recent garlic can take a while to cut so I typically all the time use the freshly minced garlic that comes already made in a jar. 
  • See the recipe card under for a full listing of substances and measurements.

The way to Make Spaghetti and Meat Sauce

For the total recipe see the recipe card under

Step 1: Chop onion and prepare dinner it in a skillet over medium-high warmth till the onion is cooked by way of. About 5-7 minutes. 

Onions cooking in a skillet.

Step 2: Add the bottom beef to the skillet and prepare dinner till the meat is not pink within the center. Drain any additional fats. 

Ground beef cooking in a skillet.

Step 3: Proceed including the tomato sauce, tomato paste, sauce combine, water, and seasonings to the skillet. Stir very well and let the spaghetti sauce simmer over low warmth for half-hour. When the cooking is finished take away the bay leaf out. 

What to serve with spaghetti sauce?

Spaghetti sauce is a traditional Italian tomato dish that may be served with all kinds of dishes. Listed below are some nice choices to contemplate:

  1. Pasta: Select your favourite kind of pasta and prepare dinner it in accordance with the bundle directions. Then, toss the pasta with the marinara sauce and serve it sizzling. Tip: use a kind of microwave prepared pastas which are prepared in underneath 2 min.
  2. Meatballs: As a substitute of including floor beef throw in some cooked frozen meatballs to this sauce. It is a recreation changer! These Low Level Meatballs are nice home made.
  3. Bread: Spaghetti sauce can be nice for dipping bread. Merely heat up the sauce and serve it alongside some crusty bread. Make some Air Fryer Garlic Bread to serve on the aspect.

Be certain to prime it with some parmesan cheese!

Different Recipes to Attempt 

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Spaghetti and Meat Sauce


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  • Writer:
    Jenna


  • Complete Time:
    40min


  • Yield:
    8 1x

Description

A primary spaghetti sauce recipe made extra Weight Watcher pleasant by simply altering a number of easy substances round and lightening it up a bit. Serve over one cup of pasta for a satisfying meal! 


  • 1 pound lean Floor Beef 93% 
  • ¼ cup chopped onion
  • 1 15 oz can tomato sauce
  • 1 12 oz can tomato paste
  • 1 envelope Italian Mushroom spaghetti sauce combine
  • 1 ½ cups water
  • ½ tablespoon sugar
  • ½ teaspoon oregano leaves
  • 1 clove garlic crushed
  • 1 bay go away crumbled.


Directions

  1. Chop onion and prepare dinner it in a skillet over medium-high warmth till the onion is cooked by way of. About 5-7 minutes. 
  2. Add the bottom beef to the skillet and prepare dinner till the meat is not pink within the center. Drain any additional fats. 
  3. Proceed including the tomato sauce, tomato paste, sauce combine, water, and seasonings to the skillet. Stir very well and let the spaghetti sauce simmer over low warmth for half-hour. When the cooking is finished take away the bay leaf out. 
  4. Makes 8 servings:
  5. Serving measurement: 1 heaping ½ cup 

  • Prep Time: 10min
  • Cook dinner Time: 30min
  • Class: Straightforward
  • Technique: Stovetoop
  • Delicacies: American

Diet

  • Serving Dimension: ½ cup
  • Energy: 199
  • Fats: 11.7
  • Carbohydrates: 12.7
  • Fiber: 2.9
  • Protein: 12.4

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