Skinny Taco Chili (Crock-pot or Range-top) with Weight Watchers Factors


This chili is fabulous and fiber-rich.  Actually, every cup comprises 9 grams of fiber! It’s so versatile too. Serve in particular person bowls and let everybody high their very own, stuff a baked potato or create a taco salad.  Every cup, made with additional lean floor beef, has 230 energy and a pair of grams of fats I like to freeze in particular person servings for a number of fast, weekday meals.

Skinny Taco Chili (Crock-pot or Stove-top)

Useful Suggestions About this Recipe

Makes 8 cups whole (every serving 1 cup)

Procuring Suggestions
Seeking to purchase a crock-pot? Right here’s considered one of my favorites: 
Crock-Pot SCCPVL610-S 6-Quart Programmable Prepare dinner and Carry Oval Gradual Cooker, Digital Timer, Stainless Metal

There are some yummy dairy-free cheeses as of late. I like Observe Your Coronary heart’s Smoked Gouda or Vio Life’s Smoked Provolone. It is available in slices. You possibly can simply break it into small items..
WW Freestyle Factors 1-Blue  (made with additional lean floor beef)
WW Freestyle Factors 0-Blue  (made with 99% fat-free floor turkey)
WW SmartPoints 6-Inexperienced (made with additional lean floor beef)
WW SmartPoints
5-Inexperienced (made with 99% fat-free floor turkey)
WW POINTS PLUS 6 (made with 99% fat-free floor turkey or additional lean floor beef)

SKINNY FACTS: for 1 cup made with 99% fat-free floor turkey
230 energy, 2g fats, 0g sat.fats, 35g chol, 23g protein, 36g carbs, 9g fiber, 856mg sodium, 5g sugar
SKINNY FACTS: for 1 cup made with additional lean floor beef
245 energy, 4g fats, 1g sat. fats, 30g chol, 21g protein, 36g carbs, 9g fiber, 856g sodium, 5g sugar
FACTS: for Freetyle Factors (made with additional lean floor beef)
65 energy, 1g sat. fats, 11g protein, 0g sugar
FACTS: for FreeStyle SmartPoints (made with 99% fat-free floor turkey)
0 energy, 0g sat. fats, 0g protein, 0g sugar



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