Peanut Butter Protein Cookie Dough Bites


These cute little bites should be in your fridge or freezer ASAP. They really have the flavour of your favourite peanut butter cookie dough however with out the dangerous enterprise of consuming uncooked eggs!

Say hey to my completely excellent protein cookie dough bites made with creamy peanut butter, a contact of honey, and a lift of protein from collagen peptides or your favourite protein powder. Mini chocolate chips non-obligatory (however are they actually?!) and I shared loads of simple methods to make them your personal.

I all the time haven’t any bake snacks and treats in my fridge or freezer as a result of I’m a agency believer that “lunch dessert” is a vital a part of mealtimes. You’ll LOVE how simple and scrumptious these cookie dough bites are, so roll them up this week and revel in!

cookie dough protein bites on a platter

The whole lot you’ll must make these protein cookie dough bites

These little bites couldn’t be simpler to make and require simply 7 tremendous easy (and customizable!) substances. Right here’s what you’ll want:

  • Peanut butter: you’ll want to use a pure creamy peanut butter produced from simply peanuts and salt. Extra nut butter choices beneath!
  • Honey: I wish to sweeten them with honey as a result of PB + honey = love.
  • Protein powder: add the right increase of protein with any unflavored protein powder. I used Very important Proteins Collagen Peptides. It additionally helps maintain them collectively!
  • Vanilla extract: a contact of vanilla brings out the pure sweetness in these bites. Discover ways to make your personal right here.
  • Oat flour: just a little oat flour additionally helps the bites keep collectively in order that they’re not too “moist.”
  • Flaxseed meal: get just a little increase of fiber and omega-3s with flaxseed meal.
  • Chocolate chips: what’s life with out a little chocolate? I all the time add mini chocolate chips to those cookie dough protein bites.
  • Sea salt: you all know I’m topping these with flaky sea salt. Duh.

ingredients for cookie dough energy bites in a bowl

Easy ingredient swaps

Sure, you can also make these cookie dough protein bites your personal with just a few easy ingredient swaps:

  • Select your nut butter. I LOVE the flavour of peanut butter in these bites however be at liberty to make use of any creamy pure nut butter you’d like. I feel cashew butter can be excellent!
  • Maintain them vegan. Merely use maple syrup as an alternative of honey, dairy-free/vegan chocolate chips, and common unsweetened protein powder as an alternative of collagen peptides.
  • Swap the protein powder. When you don’t have protein powder or collagen peptides, you should utilize high quality blanched almond flour as an alternative.

ingredients for cookie dough protein bites mixed in a bowl

Make your personal oat flour for these little bites

When you don’t have any oat flour readily available, no worries! You may simply make your personal by mixing up rolled oats right into a high quality flour. Discover ways to do it right here!

healthy cookie dough energy bites on parchment paper

Cookie dough vitality bites in 3 simple steps

  1. Combine the “dough.” Add all your moist and dry substances to a bowl and blend effectively till a cookie dough texture varieties. If it’s feeling just a little too moist, merely add a bit extra oat flour.
  2. Add the chocolate. Fold within the chocolate chips (I typically simply do that with my arms!)
  3. Roll, chill & get pleasure from. Use a small cookie scoop to roll the dough into 10 balls, place them on a plate, and sprinkle with flaky sea salt. Then refrigerate for an hour earlier than digging in!

grabbing a protein cookie dough bite off of a platter

Do this enjoyable dessert possibility

As I discussed, I like rolling mini chocolate chips into these protein cookie dough bites, however you might additionally soften additional chocolate chips or a chocolate bar and dip the bites within the melted chocolate for an additional deal with! Simply bear in mind to relax the bites first, dip them within the chocolate, after which chill them once more in order that the chocolate hardens. SO GOOD.

easy protein cookie dough bites on a platter

Storing & freezing ideas

  • To retailer: preserve these no bake cookie dough protein bites in an hermetic bag or container within the fridge for as much as 1 week.
  • To freeze: you may freeze these vitality bites in a freezer-friendly bag or container for as much as 2 months. When you’re consuming them straight from the freeze I like to recommend letting them soften up a bit within the fridge or at room temp earlier than doing so.

no bake protein cookie dough bites on a tray

Extra no bake snacks you’ll love

Get all of my no bake snacks right here!

I hope you like these peanut butter protein cookie dough bites! When you make them you’ll want to go away a remark and a score so I understand how you appreciated them. Take pleasure in, xo!

cover of the ambitious kitchen cookbook

The
Bold Kitchen
Cookbook

125 Ridiculously Good For You, Generally Indulgent, and Completely By no means Boring Recipes for Each Meal of the Day

Peanut Butter Protein Cookie Dough Bites

grabbing a protein cookie dough bite off of a platter

Prep Time 1 hour 15 minutes

Whole Time 1 hour 15 minutes

Serves10 servings

Simple cookie dough protein bites made with 7 easy substances for the right freezer-friendly snack or deal with! These vegan-friendly cookie dough protein bites are naturally sweetened and filled with over 10g of protein, plus wholesome fat from creamy peanut butter to maintain you glad.

Elements

  • ½ cup (128g) creamy pure peanut butter or cashew butter (simply nuts and salt)
  • ¼ cup (80g) honey (or pure maple syrup)
  • 1 teaspoon vanilla extract
  • ½ cup (40g) unflavored protein powder (I used Very important protein collagen peptides)
  • 3 tablespoons (18g) oat flour, plus extra as obligatory
  • 1 tablespoon flaxseed meal
  • 3 tablespoons mini chocolate chips (common is okay, too)
  • Maldon sea salt, for sprinkling

Directions

  • In a big bowl, add the entire substances apart from the chocolate chips and salt. Combine collectively till substances are effectively mixed and it resembles cookie dough. Whether it is too moist add one other tablespoon of oat flour. Fold in chocolate chips. Notice: Generally I exploit my arms to combine them into the batter extra simply!

  • Use a small cookie scoop to seize dough, then roll into balls and place on a plate. Repeat with remaining dough batter, inserting 1 inch aside. Sprinkle with flaky salt, if desired then chill the balls within the fridge for 1 hour. As soon as chilly, you may preserve them in an hermetic container for as much as 1 week within the fridge. Alternatively, retailer within the freezer for as much as 3 months. Take pleasure in everytime you want a candy deal with. Makes roughly 10 cookie dough bites.

Recipe Notes

Be at liberty to make use of any nut butter of your selection, simply be certain it’s a nut butter with solely nuts + salt within the substances.
These have been examined with Very important Proteins collagen peptides. If utilizing a unique protein powder, you could expertise totally different outcomes, however these ought to nonetheless work out!
These are scrumptious when dipped in chocolate for an additional candy deal with.

Diet

Serving: 1cookie dough chunkEnergy: 153calCarbohydrates: 13.3gProtein: 10.3gFats: 7.7gSaturated Fats: 1.3gFiber: 1.7gSugar: 9.1g

Recipe by: Monique Volz // Bold Kitchen | Images by: Eat Love Eats

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