One Pot Mediterranean Pasta – Maintaining On Level


One pot meals are good for busy weeknights. It’s prepared in lower than a half hour and there’s just one dish to scrub.

This recipe additionally incorporates the well being advantages of a Mediterranean weight loss plan.

Minimal cleanup and most taste!

Even the pasta cooks in the identical pan, so there’s no must soiled a strainer. A lot of the water will get absorbed by the noodles and also you’re left with a scrumptious sauce flavored by all the components.

What it’s good to make One Pot Mediterranean Pasta:

  • Spaghetti noodles
  • Grape tomatoes or cherry tomatoes
  • Pink onion
  • Garlic
  • Artichokes
  • Black olives
  • Decreased fats feta cheese
  • Lemon
  • Water
  • Salt and black pepper

Make sure that to make use of a big straight-sided skillet, giant sufficient for the spaghetti noodles to suit.

The best way to Make It:

Add all the components (besides the lemon juice and feta cheese) to the pot. Pour the water over it and switch the warmth to excessive.

As soon as the water involves a boil, scale back the warmth to medium-high and cook dinner for 10 minutes.

It’s essential you stir the noodles whereas it’s cooking in order that they don’t stick collectively.

Throughout the previous few minutes of cooking time you’ll discover the water cooking away. On the finish, you’ll be left with a scrumptious sauce for the reason that starch from the noodles helps to naturally thicken it.

As soon as it’s completed cooking, stir within the lemon juice and feta cheese.

This dish makes 4 servings which can be about 1 1/2 cups every.

Click on right here to trace the factors in your WW app.

If you wish to scale back the factors you may change it to six (one cup) servings for less than 6 factors per serving.

One Pot Mediterranean Pasta

Yield: 4 servings (roughly 1 1/2 cups per serving)

Click on right here to trace the factors in your WW app.

Components

  • 10
    oz.
    spaghetti noodles
  • 1
    cup
    grape or cherry tomatoes, minimize in half
  • 1
    small
    crimson onion, sliced or chopped
  • 10
    oz.
    artichoke
  • 10
    black olives, chopped
  • 3
    cloves
    garlic, minced
  • 1/2
    teaspoon
    salt
  • 1/4
    teaspoon
    black pepper
  • 3 1/2
    cups
    water
  • Juice from 1/2 of a lemon
  • 1/2
    cup
    reduced-fat feta cheese

Directions

  1. Add the spaghetti noodles, tomatoes, crimson onion, artichoke, olives, garlic, salt, pepper, and water to a big straight-sided pot.

  2. Flip the warmth to excessive and let the water come to a boil. Scale back the warmth to medium-high and cook dinner for 10 minutes. Make sure that to stir the noodles all through the cooking course of so they do not stick collectively.

  3. Flip the warmth off and stir within the lemon juice and feta cheese.

Listed here are some extra WW pleasant recipes:

One Pan Curry Hen and Rice

One Pot French Onion Pasta

One Pot Creamy Broccoli Pasta

One Pot Goulash

If you happen to’re in search of some zero level recipes, try my publish 20 Zero Level Recipes or my publish 20 (Extra) Zero Level Recipes. Each are stuffed with scrumptious recipes that gained’t price you a single level! They’re good for days once you’re operating low on factors, or attempting to save lots of up factors for an evening out. 

If you happen to’re in search of dessert recipes you may go to 50 Weight Watchers Freestyle Desserts. It’s stuffed with scrumptious desserts good for Weight Watchers!

Are you in search of a meal plan that’s Weight Watchers pleasant? I’ve over 100 meal plans that you may select from and I publish a brand new one every week. Click on right here to examine them out!



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