Lemon Garlic Shrimp with Rice (Ten Greenback Meal)


That is one other $10 meal concept!

Not solely is it straightforward on the funds, but it surely’s additionally Weight Watchers pleasant.

My $10 meal consists of lemon garlic shrimp, rice pilaf, and asparagus. It solely prices $8.40 and feeds 4 individuals.

The Components

Shrimp: I purchased a 20 pack of shrimp cocktail for less than $4.99. That’s 5 shrimp per individual. In case you’re not feeding 4 individuals you’ll be able to double up on the shrimp.

For the reason that shrimp is already cooked we’re simply going to warmth it up. You don’t need to prepare dinner the shrimp too lengthy or it can turn into powerful.

Rice-A-Roni Rice Pilaf: That is a simple to make facet dish, and it was solely $1.

I saved the rice low in factors by leaving out the butter. I used a nonstick skillet, sprayed it with cooking spray, then added the rice-pasta combination. The pasta will nonetheless flip golden with out utilizing the butter.

Asparagus: This was on sale for $.95 and it was greater than sufficient to feed 4 individuals.

Garlic: A head of garlic is $.67 and it’s greater than sufficient for a number of recipes. One bulb of garlic has 10-12 cloves on common and we’re solely utilizing two for the shrimp.

I like recent garlic method higher than the stuff within the jar. I exploit this garlic press for minced garlic and also you don’t have to peel the garlic. It’s really easy!

Lemon: The lemon helps so as to add taste to the shrimp. One lemon was $.67.

The grand whole for this meal was solely $8.40.

The “pantry staples” I didn’t embody for this recipe are salt, crushed pepper flakes (non-compulsory), and butter.

In case you don’t have butter you may get a bathtub of Land O Lakes butter for less than $2.99.

That might deliver the meal whole to $11.39. It’s just a little over $10, however nonetheless an affordable meal to feed 4 individuals.

The right way to Make Lemon Garlic Shrimp and Rice

The rice pilaf takes the longest to prepare dinner, so I began with that.

Warmth a nonstick skillet over medium warmth and spray with oil or cooking spray.

Add the rice-pasta combination and prepare dinner till the pasta is golden.

Pour in two cups of water and the seasoning packet. Combine it collectively, cowl and prepare dinner 17-22 minutes.

For the shrimp, I first peeled the shell off of the tail. You need to be certain the shrimp is thawed, not frozen.

Warmth a frying pan over medium warmth and soften 1/2 tablespoon of butter. Add the minced garlic and prepare dinner for 30 seconds.

Pour within the juice from one lemon, then add the shrimp. Be sure that the shrimp is in a single layer.

Let the shrimp prepare dinner for 30 seconds, flip it, and prepare dinner for 30 seconds.

For the reason that shrimp is already cooked, you don’t need to overcook it, or it can turn into powerful.

So far as the asparagus, you’ll be able to put together it nevertheless you want. I sprayed a nonstick pan with oil, added minced garlic, then the asparagus. I seasoned it with salt and pepper and let it prepare dinner for five minutes, stirring often.

This meal is barely 5 factors per serving. Click on right here to trace the factors in your WW app.

Lemon Garlic Shrimp and Rice (Ten Greenback Meal)

Yield: 4 servings

Click on right here to trace the factors in your WW app.

Components

  • 20
    medium shrimp from shrimp cocktail (thawed, with the shell peeled)
  • Juice from one lemon
  • 2
    cloves
    garlic, minced
  • 1/2
    tablespoon
    butter
  • 1
    field
    Rice-A-Roni rice pilaf
  • 1
    bunch
    asparagus
  • Salt and crushed pepper flakes (non-compulsory)

Directions

  1. Begin with the rice pilaf because it takes the longest to prepare dinner. Warmth a nonstick skillet over medium and spray with oil or cooking spray.

  2. Add the rice-pasta combination and prepare dinner till the pasta is golden. Pour in two cups of water and the seasoning packet. Combine it collectively, cowl and prepare dinner 17-22 minutes.

  3. Warmth a frying pan over medium warmth and soften 1/2 tablespoon of butter. Add the minced garlic and prepare dinner for 30 seconds.

  4. Pour within the lemon juice, then add the shrimp. Be sure that the shrimp is in a single layer. Season with salt and crushed pepper flakes.

  5. Let the shrimp prepare dinner for 30 seconds, flip it, and prepare dinner for 30 seconds. For the reason that shrimp is already cooked, you do not need to overcook it, or it can turn into powerful.

  6. (For the asparagus, I sprayed a nonstick pan with oil, added minced garlic, then the asparagus. I seasoned it with salt and pepper and let it prepare dinner for five minutes, stirring often.)

Listed below are some extra $10 meal concepts:

Rooster Teriyaki Bowls

Cheese Stuffed Manicotti

Crispy Baked Rooster Thighs

Vegetable French Bread Pizza

In case you’re searching for some zero level recipes, try my put up 20 Zero Level Recipes or my put up 20 (Extra) Zero Level Recipes. Each are full of scrumptious recipes that gained’t price you a single level! They’re excellent for days if you’re working low on factors, or attempting to save lots of up factors for an evening out. 

In case you’re searching for dessert recipes you’ll be able to go to 50 Weight Watchers Freestyle Desserts. It’s full of scrumptious desserts excellent for Weight Watchers!

Are you searching for a meal plan that’s Weight Watchers pleasant? I’ve over 200 meal plans that you may select from and I put up a brand new one every week. Click on right here to examine them out!



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