Half Marathon Fueling Information | Coach

Anybody making ready to run a full marathon will in all probability have some concept that they might want to gasoline particularly for the race, often through the use of the greatest working gels and sports activities drinks, just because they are going to be working for thus lengthy. 

Although the race is half that size, getting your fueling proper for a half marathon can also be very important to your probabilities of success on the day, whether or not that success entails working a PR or finishing the course with a smile in your face fairly than hitting the wall since you’ve run out of vitality.

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