Friday Faves 7.14 – The Fitnessista

Hello pals! Completely happy Friday! How are you? I hope you’re having fun with the morning thus far. At the moment, I’m off to a barre class after which assembly up with a pal for lunch to speak about some thrilling upcoming plans. What are you up this weekend? We’re having pals over for sushi night time, and I’m going to begin ordering the children’ uniforms and provides for again to highschool. I can’t imagine it’s lower than a month away and need it may simply be summer time ceaselessly. I’m undoubtedly having fun with the slower tempo. I hope you’ve got a enjoyable and fantastic weekend forward!

It’s time for the weekly Friday Faves celebration. That is the place I share a few of my favourite finds from the week and across the internet. I all the time love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part under.

Thrilling information:

I completed IHP Degree 2! WAHOO! Whereas it took me a very long time to complete – I actually needed to be taught and take up as a lot as attainable, and didn’t take the course to easily go the assessments – it was so price it, and I’m truthfully a bit of unhappy that it’s over. It was over 100 hours of studying, and I’m so pumped for this new certification and the power to supply useful labs for my 1:1 purchasers (and in addition within the new group teaching program I’m engaged on creating). In case you’re concerned with studying extra, ship me an electronic mail at with the topic COACHING and I can share the totally different choices with you.

In case you’re concerned with exploring a brand new profession or if you wish to take your present health or wellness apply to the following stage, I can’t say sufficient nice issues about IHP. You possibly can take a look at the small print right here, and for those who use the code FITNESSISTA, you possibly can stand up to $250 off ranges 1 and a pair of.

Celebratory dinner at Vivace:

Style + magnificence:

Liv and I every bought attire from Luisa Positano and so they’re our favourite attire proper now. They’re 100% linen, made in Italy, and so they have probably the most attractive prints and patterns.

(Liv is sporting hers within the pic above!)

The leather-based purses in Rome are additionally superb. Liv and I every picked one out from a bit of retailer in Rome. (Don’t fear, P undoubtedly bought her share of Italy souvenirs.)

This one is the right dimension and I picked a printed strap:

I additionally need to let you know about this set! In a Fb group, the ladies have been all raving about this Free Individuals dupe. I made a decision to order one and check out it out and I loooove it. The standard is great and it’s tremendous just like the authentic model at a fraction of the associated fee. The hyperlink is right here. 

Learn, watch, pay attention:

What are we serious about the brand new Wonka film?

Phoenix is getting a Barrio Bread! Prepare for one of the best bread of your liiiives.

I noticed Sound of Freedom earlier this week with a Bible research pal, and it was extremely highly effective and nicely carried out. It’s clearly a troublesome topic, however I really feel prefer it was navigated nicely, and extremely suggest it.  

Health + good eats:

We’ve been doing a neighborhood detox this week and I forgot how nice it feels. I ended up doing a modified model – didn’t need to add any additional stress with the attention situation- however I’ve been sleeping nicely, have power, and am rekindling my love for greens lol.

The teriyaki meatballs from the Rachel’s Good Eats cookbook have been an A+. The children beloved them, too.

Spiced zucchini carrot bread. Can’t wait to do this.

Go-to boba tea order: rose milk tea with almond milk and authentic boba. YUM.

Completely happy Friday, pals! What’s one thing you’re loving this week??



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