In a world the place self-criticism and excessive expectations usually prevail, it’s essential to take a step again and prioritize our psychological well-being. One highly effective message that resonates with this sentiment is conveyed by way of the empowering lyrics of Jess Glynne’s hit tune, “Don’t Be So Arduous on Your self.” This anthem serves as a reminder to embrace self-compassion, let go of self-judgment, and prioritize our psychological well being.
I got here right here with a damaged coronary heart that nobody else may see
I drew a smile on my face to paper over me
However wounds heal when tears dry and cracks, they don’t present
So don’t be so laborious on your self, no
Let’s return to simplicity
I really feel like I’ve been missin’ me
Was not who I’m speculated to be
I felt this darkness over me
All of us get there finally
I by no means knew the place I belonged
However I used to be proper and also you had been fallacious
Been tellin’ myself all alongside
Don’t be so laborious on your self, no
Be taught to forgive, be taught to let go
Everybody journeys, everybody falls
So don’t be so laborious on your self, no
‘Trigger I’m simply uninterested in marchin’ by myself
Sort of frail, I really feel it in my bones
Gained’t let my coronary heart, my coronary heart flip into stone
So don’t be so laborious on your self, no
I’m standin’ on high of the world, proper the place I wanna be
So how can this darkish cloud maintain raining over me?
However hearts break and hell’s a spot that everybody is aware of
So don’t be so laborious on your self, no
Let’s return to simplicity
I really feel like I’ve been missin’ me
Was not who I’m speculated to be
I felt this darkness over me
All of us get there finally
I by no means knew the place I belonged
However I used to be proper and also you had been fallacious
Been tellin’ myself all alongside
Don’t be so laborious on your self, no
Be taught to forgive, be taught to let go
Everybody journeys, everybody falls
So don’t be so laborious on your self, no
Jess Glynne’s “Don’t Be So Arduous on Your self” serves as a robust anthem for psychological well being consciousness. The tune encourages us to prioritize self-compassion, embrace vulnerability, be taught from our errors, forgive ourselves, and search assist when wanted. By internalizing these messages and incorporating them into our lives, we are able to embark on a journey of self-discovery, development, and improved psychological well-being. So, allow us to keep in mind to not be too laborious on ourselves and as an alternative foster a tradition of kindness, understanding, and self-compassion.
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Characteristic Picture: pch.vector, On Freepik. Artistic Commons.