Black Pepper Hen | Diethood


This black pepper rooster is one in every of my favourite takeout dishes reimagined at dwelling! Juicy sliced rooster thighs are marinated after which cooked in a mouthwatering stir-fry sauce with black pepper, ginger, and garlic.

When you’re on the lookout for one other straightforward Chinese language takeout-inspired recipe, I really like my candy and spicy salt and pepper rooster. This do-it-yourself Basic Tso’s rooster is a agency favourite in our home!

Overhead view of black pepper chicken in a skillet.

 

I’m coming at you with one other straightforward do-it-yourself takeout fakeout. This time, it’s black pepper rooster. What’s that? Glad you requested ‘trigger this would possibly simply be among the best issues to hit my kitchen recently, and it’s a favourite, particularly with my little ones! They completely love the mix of juicy marinated rooster thighs, crisp bell peppers, and garlic, all tossed in a sweet-savory black pepper stir-fry sauce.

I normally marinate the rooster only for about half an hour, nevertheless it’s sufficient to infuse unimaginable taste that even my little ones rave about. They at all times ask for seconds, which is the final word praise. Give it a strive—I’m positive it’ll be successful at your home, too!

Why I Love This Black Pepper Hen Recipe

Household-friendly. Some Chinese language takeout recipes might be heavy on the chili, however not this one. Black pepper rooster is a light and savory stir fry with a contact of sweetness and spice from the honey and ginger. Even my children adore it served over rice.

Prepared in an hour (or much less). The rooster is fast to prep and prepare dinner, and it takes about half-hour to marinate within the fridge. Belief me, the additional marinating time is value it.

Genuine flavors. The marinated rooster will get a bit of crisp because it sears within the pan, the veggies get tender, and the black pepper sauce wraps up each inch of this stir-fry like an umami-filled hug. The style and texture are simply pretty much as good, if not higher than once I ordered this dish as takeout.

Ingredients for black pepper chicken with text labels overlaying each ingredient.

Elements You’ll Want

These are the substances in my black pepper rooster recipe, together with what you’ll want for the do-it-yourself sauce. Scroll to the printable recipe card under for actual quantities and full instructions.

For the Stir Fry 

  • Oil – Select a very good high quality vegetable oil that holds up within the warmth, like canola oil.
  • Shallot – When you like, the shallot might be substituted with yellow onion. 
  • Scallions – I prefer to separate the white ends from the inexperienced tops of the scallions, and I take advantage of the whites within the sauce and the greens for garnish.
  • Bell Peppers – Purple, inexperienced, yellow, or any shade of bell pepper you’d like. Chop the peppers up into 1” items, or slice them.
  • Garlic – I at all times say measure garlic together with your coronary heart. Be at liberty to adapt the variety of cloves to style.

For the Sauce

  • Hen Inventory – I like to make use of low-sodium rooster broth or inventory.
  • Soy Sauce – You may exchange soy sauce with coconut aminos or tamari should you’d like.
  • Dry Sherry – If in case you have conventional Chinese language rice wine (or Japanese mirin or sake), use it! I take advantage of dry sherry vinegar because it’s straightforward to search out. You can even substitute sherry with a dry white wine, or, for an alcohol-free various, use white wine vinegar.
  • Sesame Oil – A bit sesame oil goes a good distance by way of genuine Asian taste. There’s actually no substitute! I like toasted sesame oil, however the common type works, too.
  • Honey – Or use one other sweetener, like maple syrup, agave, or plain ol’ sugar.
  • Ginger – Floor ginger, or I’ll generally substitute 1 tablespoon of contemporary grated ginger for each ¼ teaspoon of floor.
  • Black Pepper – It’s onerous to make black pepper rooster with out black pepper! Freshly cracked is greatest, however any floor pepper will work right here.
  • Hen – I really like sliced boneless rooster thighs on this recipe as a result of they’re tremendous tender and tougher to overcook. You should utilize rooster breast, simply understand that it cooks a lot quicker than thigh meat.
  • Cornstarch – You’ll make a slurry of cornstarch and water to thicken the stir-fry sauce.

Learn how to Make Black Pepper Hen

Most stir-fry recipes observe a easy formulation: whisk the sauce, saute the substances, and fry every little thing collectively in a skillet. This Chinese language black pepper rooster isn’t any completely different. Comply with the steps under:

  1. Marinate the rooster. First, whisk collectively the sauce substances. Add about ¼ cup of the marinade to a Ziploc bag together with your rooster, and let the rooster marinate within the fridge for half-hour. 
  2. Thicken the sauce. Subsequent, you’ll make a fast slurry of cornstarch and water and stir this into what’s left of the sauce. 
  3. Cook dinner the rooster. Brown the marinated rooster strips in a sizzling skillet with oil till they’re browned throughout. Transfer the seared rooster to a plate.
  4. Saute the veggies. In the identical pan, fry up your shallot, scallions, and bell peppers. Stir within the garlic.
  5. Put all of it collectively. Lastly, toss the rooster again into the pan with the veggies and stir within the black pepper sauce. Give every little thing a fast stir-fry to thicken the sauce and warmth by way of the rooster.
  6. Serve. I dished up my black pepper rooster over rice, garnished with inexperienced scallions, and it was good. See under for extra tasty serving ideas!
Wooden spoon stirring through chicken stir fry in a skillet.

Recipe Ideas & Variations

  • Marinate the rooster. For greatest outcomes, I at all times funds no less than 15-20 minutes, however ideally, half-hour for the rooster to marinate. When you’re actually pressed for time, you’ll be able to skip marinating.
  • Change up the protein. You may make this recipe with nearly any protein rather than rooster. Attempt it with beef, pork, or shrimp, or press some agency tofu for a vegetarian choice. Needless to say the cooking occasions will probably be completely different.
  • Make it spicy. My model of black pepper rooster could be very delicate, so should you like a bit of warmth in your stir-fry, go forward and add your favourite sliced chilies, chili paste, or sizzling sauce.
  • Use any veggies you want. This recipe is an effective way to utilize leftovers, particularly veggies which might be kicking round within the fridge. On prime of bell peppers, you should use broccoli, bok choy, snap peas… something you’ve bought.
Two bowls of black pepper chicken stir fry served over rice.

Serving Solutions

Black pepper rooster is one in every of my favourite weeknight dinners when everybody’s busy schedules name for one thing tasty and quick (with out dashing to our native takeout spot!). I’ll spoon this saucy stir-fry over a mattress of fluffy jasmine rice or noodles, and voila. I additionally love these stir-fry zoodles as a low-carb choice. 

On nights once we’re not as pressed for time, we’ll make it an actual Chinese language takeout fakeout meal with a facet of air fryer spring rolls or do-it-yourself crab rangoon and shrimp fried rice.

Bowl of rice topped with sliced chicken thighs and diced red peppers.

Storing and Reheating Leftovers

Maintain any leftover rooster stir-fry in an hermetic container within the fridge for 3-4 days. To reheat, heat the leftovers in a skillet on the stovetop or within the microwave till the rooster is sizzling all through. Sprinkling the rooster with a bit of water helps loosen the sauce.

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For the rooster and the sauce

  • Make the marinade. Whisk collectively the rooster inventory, soy sauce, dry sherry, toasted sesame oil, honey, floor ginger, and black pepper.

  • Marinate the rooster. Place the rooster in a Ziplock bag together with ¼ cup of the marinade. Seal the bag and therapeutic massage the marinade into the rooster. Place the rooster within the fridge for half-hour.

  • Thicken the sauce. Whisk collectively the cornstarch and water to make a slurry. Whisk the slurry into the remaining marinade/sauce. Put aside.

  • Brown the rooster. Warmth 1 tablespoon of oil in a big heavy-bottomed skillet or wok over medium-high warmth and add the rooster, discarding the bag with the marinade. Saute the rooster till browned on all sides after which switch it to a plate and put aside.

  • Saute the veggies. Add the remaining oil to the pan, adopted by the shallot, the whites of the scallions, and the bell pepper. Saute for 3 minutes or till softened, after which add the garlic. Saute for an extra minute.

  • Put all of it collectively. Return the rooster to the pan together with the sauce and saute till the sauce has thickened and the rooster is cooked by way of.

  • Serve. Take away it from the warmth and serve it heat, garnished with the greens of the scallions.

Serving: 7ounces | Energy: 311kcal | Carbohydrates: 21g | Protein: 27g | Fats: 13g | Saturated Fats: 3g | Polyunsaturated Fats: 6g | Monounsaturated Fats: 4g | Trans Fats: 0.1g | Ldl cholesterol: 109mg | Sodium: 1770mg | Potassium: 579mg | Fiber: 2g | Sugar: 13g | Vitamin A: 1987IU | Vitamin C: 79mg | Calcium: 40mg | Iron: 2mg

Dietary data is an estimate and offered as courtesy. Values could fluctuate based on the substances and instruments used. Please use your most well-liked dietary calculator for extra detailed data.

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