Alejandra Lara Returns to the Ring with Combate World

Colombian combined martial artists Alejandra Lara earned her nickname “Azul” in her youth, because of her love of the colour blue. Happily, nonetheless, blue doesn’t signify her mind-set. Regardless of residing with ADHD and having lately recovered from reconstructing again surgical procedure, Lara is returning to MMA for a essential occasion with the Combate World promotion, and she or he could be in her greatest psychological and bodily situation but.

Muscle & Health sat down with the buff magnificence to learn the way life’s challenges, together with a string of losses contained in the cage, has lastly put her in a spot the place she will understand the true potential she needs to be one in all MMA’s most intense forces of nature.

“I’ve had many lives,” explains Lara, who, earlier than MMA, was in musical theatre, private coaching, studied to be a instructor, and even picked up a ardour for aerial silks and pole dancing coaching. Lara grew up with ADHA, (Consideration-Deficit / Hyperactivity Dysfunction), a situation that makes it very tough for folks to give attention to issues for lengthy durations of time. “It’s true, I’m nonetheless this woman,” she shares. “I take into account that, now, a superpower.”

As a self-professed “hyperactive” baby, Lara gravitated in the direction of expressing herself bodily. Singing and dancing proved to be an important outlet for her extra vitality, however the tough and tumble of faculty, the place she usually felt like an outsider, gave her the data that quite being scared to combat, she really relished these violent moments of being punched, and putting again. Lara explains that as a youngster, she was as soon as concerned in a enjoyable ‘combat membership’ fashion brawl that bought out of hand. “I simply realized that I cherished that,” she shares. “Even once I bought punched, I felt some ache consuming (for a few days), however man, I felt that was so enjoyable and I spotted that I appreciated it.”

MMA fighter Alejandra Lara throwing an jab
Courtesy of Alejandra Lara

Alejandra Lara Feels that ADHD has Tremendous Cool Advantages

The MMA star explains that, for her, a number of the advantages of ADHD are “tremendous cool,” explaining that her hyperactivity provides her vitality. “It makes me the fighter I’m”, she explains. And, regardless of discovering it exhausting to be affected person, Lara has discovered that she’s extremely fast learner. Initially enrolling in karate at simply 4 years outdated, Lara went away and got here again on the age of 8 and later turned profitable in nationwide tournaments, the place she was usually required to combat males as a consequence of a scarcity of girls. “I’ve an vitality that could be very explosive,” she shares. “[In martial arts] I can specific myself with the total depth of my soul. I all the time really feel so free [when] coaching, boxing, and wrestling, grappling, I all the time really feel so alive. I like this, that is my dream life.”

Lara continued to review many martial arts disciplines, together with kung-fu, and jiu jitsu, and was invited to turn into a risk on the earth of MMA. “It appeared like a pure transition,” she says. As a rookie, she received that first MMA match in 2011, and amassed six wins towards only one loss, together with a victory for the Gained CFN Flyweight championship. Excitingly, she then signed to Bellator in 2017, and was profitable in her first outing, even being thought-about as a prime 5 contender, however was maybe pushed too far, too quickly, together with her second bout; an unsuccessful Bellator Girls’s Flyweight World Championship problem towards Llima-Lei Macfarlane, who was at the moment nonetheless undefeated.

Regardless of shedding one other outing towards Juliana Velasquez, Lara bounced again and amassed two victories thereafter however, alas, her closing 4 outings with Bellator dealt her some merciless losses. Two of these losses have been significantly exhausting for her to abdomen as a result of DeAnna Bennett and Diana Avsaragova had missed weight, coming in heavier than they need to, that means that Lara was pressured to combat at catchweight towards opponents a lot heavier than herself.

It’s a topic that Lara hasn’t wished to speak about with the media an excessive amount of, by means of worry of being labelled a complainer, however in a frank chat with M&F, and together with her epic return simply days away, the fighter is now capable of share her emotions. “Even when ‘this’ woman didn’t make weight, I by no means speak about excuses, or ‘I misplaced due to this.’ Not even taking my again points to the desk, however now I’m realizing that it’s a narrative that may assist different folks, too. I don’t take into account (these challenges) as unfortunate, however after all, I needed to be taught, in a foul manner, a number of issues,” she says.

A type of issues was the necessity for a method going ahead. Lara has discovered to grasp that she is an improvisor, and though this has labored properly for her many instances, extra is required of her at this degree of competitors. She must put agency plans in place.

Alejandra Lara is studying to plan her victory as an epic MMA return looms

“I all the time got here to the cage simply to combat, to not win, and that’s (why) I needed to face how my thoughts works,” says the fighter. Alongside her ADHD superpower, Lara is lastly studying to plan. “Everyone knows I’m robust, however that’s not the purpose. I have to win too … That’s the distinction now.”

Happily, when the fighter stepped away from MMA competitors in February 2023, she was additionally capable of lastly deal with a severe again situation that required regenerative surgical procedure. The 29-year-old says that whereas she has experimented with all types of diets and has been vegetarian, she felt that animal protein was wanted to assist her heal totally, and is now feeling higher than ever forward of her conflict with nine-time kickboxing champion Gisela “LA Emperatriz” Luna (who’s a late substitute for the injured Lucero Acosta). Whereas ‘Azul’ received’t be making a gift of her newfound methods earlier than the match, she is happy in regards to the prospect of the combat forward.

“I really feel very assured,” she says. “I’ve to cope with that lack of confidence that comes with shedding a lot [laughs]. I imply, I needed to be taught, and in addition to grasp that I’m an excellent fighter, you understand?” Alejandra Lara has the potential to be greater than only a good fighter, however whatever the end in her return matchup in Miami, “Azul” will all the time be a really inspirational human being.

Tune in: Combate World MMA: Azul vs. Luna airs stay Could 11, 2024, at 9:30pm on Fuse. For more information go to:


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