50+ Methods to Eat Cottage Cheese

Cottage cheese is a kind of meals that individuals have a tendency to like or hate. I’ve been an enormous fan since first discovering its nutritious diet meals standing again within the Seventies.

Due to its gentle taste it’s a very versatile ingredient. And the well being advantages of cottage cheese surpass many different cheeses.

Cottage cheese has about 14 grams of protein in a 4 ounce (½ cup) serving, is an efficient supply of important vitamins similar to calcium, and is low in energy supplied you select a low fats or nonfat selection. These following the Weight Watchers program will probably be pleased to know that nonfat cottage cheese is on their Zero Factors Meals Record.

Homemade cottage cheese in a white bowl with milk pitcher in background.

Can I Eat Cottage Cheese on a Low Carb Weight loss program?

Not only for these following the WeightWatchers program, cottage cheese might be included in a low-carb food plan. Whereas it does include some carbohydrates, it is comparatively low in carbs, with round 3-6 grams of carbs per ½ cup serving. So it may be a handy and nutritious possibility for low carb eaters.

50+ Favourite Simple + Wholesome Methods To Take pleasure in Cottage Cheese

The advantages of cottage cheese go method past weight reduction. One of many extra versatile dairy merchandise round, this wholesome ingredient might be loved in so some ways – by itself, with contemporary fruit or salad, on toast, as a classic Weight Watchers “Danish” and in all kinds of each candy and savory dishes.

Listed below are 50+ of my favourite methods to take pleasure in this basic food plan meals staple and one among my favourite meals…


Cottage Cheese with Fruit

Closeup of a cottage cheese salad with berries including raspberry, blueberry, strawberry and banana chips.

A favourite approach to eat cottage cheese is with fruit. It is a match made it heaven.

I like it for a high-protein breakfast and/or lunch through the summer season. Nearly any fruit will work – contemporary, canned in fruit juice, or frozen. Scrumptious choices embrace:

  • Sliced bananas
  • Crushed pineapple or pineapple chunks
  • Contemporary berries—blueberries, strawberries, raspberries, blackberries or a mixture
  • Melon chunks or balls
  • Contemporary or canned peach slices
  • Chunks of apple and a sprinkle of cinnamon
  • Applesauce or apple butter
  • Fill a halved peach or melon with cottage cheese for the final word “dieter’s delight.” It is a basic for good cause.
  • Or get fancy and make this cottage cheese banana break up
Breakfast banana split with cottage cheese, bananas, blueberries, raspberries and sliced almonds.

Simple Wholesome Breakfast Banana Break up

Take a look at these scrumptious cottage cheese breakfast bowls from Beth at Funds Bytes. 5 artistic methods are pictured within the following video: Apple Cinnamon, Savory Bowl, Blueberry Almond, Peanut Butter and Jelly, and Tropical Bowl

Cottage Cheese Breakfast Bowl Video


Savory Cottage Cheese Bowls

Savory Cottage Cheese Bowl – Cottage Cheese sprinkled with all the things bagel seasoning, tuna salad, arduous boiled eggs, cucumber, grape tomatoes and chopped pickled beets.

Bask in a Savory Cottage Cheese Bowl, comprised of:

  • a scoop of cottage cheese topped with a sprinkle of all the things bagel seasoning
  • a scoop of protein-packed tuna salad
  • hard-boiled egg quarters
  • crunchy cucumber chunks
  • grape tomatoes
  • chopped pickled beets

Listed below are three extra savory cottage cheese bowl concepts:

  1. Mediterranean: Begin with a base of creamy cottage cheese. Prime with diced cucumber, cherry tomatoes, Kalamata olives, and crumbled feta cheese. Drizzle with further virgin olive oil (affiliate hyperlink) and a squeeze of lemon juice for a refreshing end.
  2. Southwestern: Start with cottage cheese seasoned with slightly chili powder and cumin. Add black beans, corn kernels, diced avocado, and sliced jalapeños for a spicy kick. Garnish with contemporary cilantro and a dollop of salsa or sizzling sauce.
  3. Caprese-Impressed: Create a basic Caprese-inspired bowl by layering cottage cheese with sliced contemporary mozzarella, ripe cherry tomatoes, and contemporary basil leaves. Drizzle with balsamic glaze and further virgin olive oil (affiliate hyperlink) for a savory-sweet end. Sprinkle with sea salt and cracked black pepper for added taste.

Extra savory toppings or stir-ins for cottage cheese

These toppings and stir-ins can add taste, texture, and selection to your cottage cheese, making it a satisfying and savory snack or meal possibility. Be at liberty to combine and match components based mostly in your preferences and dietary wants. Take pleasure in experimenting with totally different mixtures!

  • Chopped contemporary herbs (similar to parsley, chives, or cilantro
  • Diced tomatoes
  • Sliced avocado
  • Crumbled bacon or turkey bacon
  • Smoked salmon
  • Sautéed spinach or kale
  • Diced bell peppers (purple, inexperienced, yellow, or orange)
  • Sliced olives (black or inexperienced)
  • Grilled or roasted greens (zucchini, eggplant, mushrooms, and so forth.)
  • Solar-dried tomatoes, chopped
  • Thinly sliced purple onion or inexperienced onions
  • Cooked and crumbled sausage (pork, turkey, or hen)
  • Pickled jalapeños or banana peppers
  • Grated Parmesan or crumbled feta cheese
  • Capers
  • Sizzling sauce or sriracha for a spicy kick

Cottage Cheese Smoothies

In case you are not a fan of the style of cottage cheese, you might wish to attempt mixing it into it into your favourite fruit smoothie or inexperienced smoothie recipe for a excessive protein breakfast in a glass. This Strawberry Cheesecake Smoothie is one among my private favorites. Listed below are extra nice straightforward wholesome cottage cheese smoothies and shakes to think about:

  1. Low Fats Carrot Cake Cottage Cheese Smoothie (Easy Nourished Residing)
  2. Chocolate Peanut Butter Banana Protein Shake (Easy Nourished Residing)
  3. Blueberry Peach Protein Shake (Easy Nourished Residing)
  4. Simple Sugar Free Excessive Protein Chocolate Smoothie (Sugar Free Mother)
  5. Cottage Cheese Protein Shake (Candy as Honey)
  6. Mango Passionfruit Cottage Cheese Smoothie (WeightWatchers)
  7. Pineapple Cheesecake Protein Shake (Hungry Lady)

Berry Topped Cottage Cheese Protein Pancakes

Cottage Cheese Pancakes

Make Cottage Cheese Pancakes, Including cottage cheese to pancake batter is an effective way to spice up the protein content material of your breakfast with out sacrificing taste.

Blueberry muffins with streusel topping in a muffin tin on a blue and white pot holder.

Cottage Cheese Muffins

Cottage Cheese Muffins & Breads

Stir into muffin batter. Listed below are just a few extra recipes for cottage cheese muffins each candy and savory:

  1. Blueberry Cheesecake Muffins (Love and Zest)
  2. Cottage Cheese Breakfast Muffins with Ham & Cheddar (Kalyn’s Kitchen)
  3. Strawberry Cottage Cheese Muffins (WeightWatchers)
  4. Cottage Cheese Omelet Muffins (Slender Kitchen)
  5. Cottage Cheese Dill Bread with out Yeast (Cookie Insanity)
  6. CrockPot Cottage Cheese Spinach Spoon Bread (Easy Nourished Residing)
  7. Plain & Easy Cottage Cheese Muffins (Andianne)
  8. Cottage Cheese Biscuits (Style of Home made)
pasta with cheese in a white bowl with herb garnish

Stir cottage cheese into heat water for a easy and scrumptious pasta.

Cottage Cheese Pasta

Stir cottage cheese into sizzling pasta.  It will get heat and creamy and is very good with a number of freshly floor pepper and perhaps slightly grated Parmesan. Reserve slightly of your pasta water earlier than draining it and add a splash or two if the combination appear too thick. If the chunkiness of cottage cheese is a priority, give it a whirl in your blender (affiliate hyperlink) or meals processor (affiliate hyperlink) to make it clean earlier than utilizing. 

This is one other scrumptious Easy Pasta Recipe That includes Cottage Cheese…

Green Peas

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Orzo with Cottage Cheese and Peas Recipe

Certainly one of my favourite methods to make use of cottage cheese with pasta with much less fats and extra protein – easy, wholesome and scrumptious! It is a favourite from the proficient Mollie Katzen.

Prep Time10 minutes

Cook dinner Time10 minutes

Whole Time20 minutes

Servings (adjustable): 6

Energy: 229

Creator: Martha | Easy Nourished Residing


  • Cook dinner the orzo in loads of boiling salted water till tender. Whereas the orzo is cooking, place the peas in a colander (affiliate hyperlink) in a the sink.
  • Whereas the water boils and orzo cooks, in a medium-sized bowl, mix the cottage cheese, salt, scallions, lemon zest, and black pepper. Combine till properly mixed.

  • When the orzo is completed, drain into the colander (affiliate hyperlink) proper onto the peas.
  • Shake off the surplus water and dump into the bowl with the cottage cheese combination.

  • Stir gently and sprinkle with grated parmesan.

  • Serve heat or at room temperature.

Recipe Notes

Serving Measurement: about ¾ cup
Weight Watchers PointsPlus: *6
Weight Watchers SmartPoints: *7
Weight Watchers Freestyle SmartPoints *6
Click on right here to see your WW PersonalPoints for this recipe and observe it within the WW app or website.
Recipe Supply: Mollie Katzen

Diet Details

Orzo with Cottage Cheese and Peas Recipe

Quantity Per Serving (1 /sixth recipe)

Energy 229
Energy from Fats 20

% Day by day Worth*

Fats 2.2g3%

Carbohydrates 34.7g12%

Fiber 2.9g12%

Protein 16.4g33%

* % Day by day Values are based mostly on a 2000 calorie food plan.

Close up of Baked ziti with cottage cheese on white plate with red checked tablecloth.

Baked Pasta with Cottage Cheese

Substitute for Ricotta Cheese

Use cottage cheese rather than ricotta cheese in your favourite recipe. Listed below are just a few scrumptious examples:

  1. Lasagna recipes
  2. Baked Pasta with Zucchini and Cottage Cheese in Casserole Dish 
  3. Mother’s Simple Baked Ziti  
  4. Baked Macaroni and Cheese

Substitute for Bitter Cream

Dip of cottage cheese spread on bread with sliced radishes.

Use cottage cheese as an alternative to bitter cream in all of your favourite recipes. First buzz it in a blender (affiliate hyperlink) or meals processor (affiliate hyperlink), You could wish to add the tiniest little bit of boiling water to make it make it further creamy. Use it to make lighter more healthy dips, as a topping for a potato or anywhere you’ll usually use bitter cream. 

Wholesome Twice Baked Potatoes

Prime a Baked Potato

Bask in a comforting and nutritious deal with with a cottage cheese topped potato. A fluffy baked potato  generously topped with creamy cottage cheese, creates a satisfying and healthful meal or snack. This easy but scrumptious dish is ideal for a fast and simple lunch or dinner possibility. This is all there’s to it. 

  1. Use a knife to chop a slit lengthwise throughout the highest of the cooked potato, being cautious to not minimize throughout.
  2. Use a fork to fluff the within of the potato, then season with salt and pepper to style.
  3. Spoon the cottage cheese generously excessive of the potato, permitting it to soften barely from the warmth of the potato.
  4. Garnish along with your favourite toppings similar to chopped chives, diced tomatoes, or crispy bacon bits.

It will work with candy potatoes too.

It’s also possible to add a dollop of salsa like I did on this baked potato with salsa or make double stuffed baked potatoes. For an unimaginable fast, straightforward and wholesome lunch or dinner, one among my favourite methods to eat cottage cheese I discovered years in the past from Weight Watchers.

Cottage Cheese on Toast with cinnamon alongside bowl of blueberries and peaches.

WW Cottage Cheese Danish made out of Cottage Cheese Topped Toast

Use cottage cheese for a classic Weigh Watchers “danish.” I really like cottage cheese toast made with raisin bread, then sprinkled with cinnamon and chopped walnuts. Or make this classic “WW Danish”.

Unfold it on skinny slices of apple

Cottage cheese on toast with sliced pears with drizzle of hone and walnuts on a board.

For a low carb possibility skip the toast and unfold your cottage cheese instantly on thinly sliced apples. Add a sprinkle of cinnamon and/or finely chopped nuts for protein packed breakfast or a wholesome after college snack.

Add Cottage Cheese To Eggs

Weight Watchers Cottage Cheese Scrambled Eggs

Stir in a spoonful or two to make cottage cheese scrambled eggs.  It’s going to provide the tacky taste you crave with an additional dose of protein whereas making the eggs further creamy.  Extra methods to mix cottage cheese with eggs:

  1. Spinach and Feta Crustless Quiche
  2. Hearty Breakfast Casserole (Pointed Kitchen)
  3. Denver Omelet Bake (Skinnyish Dish)
  4. Three Cheese Broccoli Brunch Bake (Emily Bites)
  5. Skinny Sausage & Egg Breakfast Casserole (Cookin Cannuck)
  6. Lightened Up Copycat Starbucks Egg Bites (The Pound Dropper)

Cottage Cheese Dip

Cottage Cheese Dips and Spreads

Create a creamy cottage cheese dip by combining your favourite seasonings with it within the blender (affiliate hyperlink) or meals processor (affiliate hyperlink). Lemon pepper, Mrs. Sprint, Outdated Bay and Herbamare all work properly, as do any of your favourite dried and/or contemporary herbs and spices.

It is an important excessive protein, low fats, low carb different to dips made with cream cheese or bitter cream. In case you are not bothered by the feel of cottage cheese you possibly can simply stir your seasonings collectively. Listed below are some straightforward wholesome cottage cheese dip recipes to encourage you:

  1. All the pieces Cottage Cheese Dip (WeightWatchers)
  2. Cottage Cheese Solar-Dried Tomato Dip (WeightWatchers)
  3. Cottage Cheese Pizza Dip (Hungry Lady)
  4. 2-Ingredient Cottage Cheese Ranch Dip (Recipe Diaries)
  5. 5-minute Cottage Cheese French Onion Dip (Lindsay Pleskot RD)
  6. Skinny Mexican Cottage Cheese Dip (Kim’s Cravings)
  7. Honey Cottage Cheese Fruit Dip (Funds Bytes)

Tremendous Easy Cottage Cheese Olive Oil Unfold

Meals does not get a lot quicker than this. That is finest with large-curd cottage cheese, these small curd cottage cheese can even work. Put some on a plate, season with sea salt and coarse freshly floor black pepper, then drizzle slightly further virgin olive oil (affiliate hyperlink) excessive. Benefit from the completed product with complete grain bread or crackers.

Cottage Cheese Salads

Salad with cottage cheese and vegetables.

Cottage Cheese Salad

Cottage cheese can be utilized in all types of salad recipes. Sub it for mayo once you make tuna salad, egg salad, hen salad, and so forth.  Add a bunch of greens to create a refreshing summertime facet dish. Or use it with sweeter choices. Listed below are a number of gentle and scrumptious recipes so that you can take into account:

  1. Grandma’s Cottage Cheese Salad (Candy Little Bluebird)
  2. Simple Orange Delight Salad (Easy Nourished Residing)
  3. Wholesome Cottage Egg Cheese Salad (Goodness Avenue)
  4. Cottage Cheese Tuna Salad (Merely Recipes)

Extra Favourite Toppings and/or Stir-Ins for Cottage Cheese – Candy & Savory

  1. Chopped roasted peppers, a drizzle of olive oil, and salt and pepper
  2. A sprinkle of za’atar or all the things however the bagel seasoning mix and grated cucumber or sliced scallion
  3. Chopped tomatoes and cucumber, a drizzle of olive oil and salt and pepper
  4. Mix cottage cheese with chopped scallions, a splash of sizzling sauce and salt and pepper
  5. Add a drizzle of honey, maple syrup, golden syrup, date syrup, agave or your favourite flavored syrup
  6. Sprinkle with confectioner’s sugar or sweetener and cocoa powder/espresso powder
  7. A dollop of jam and sprinkle of toasted nuts is a straightforward approach to fulfill your candy tooth
  8. Nut Butter

Cottage Cheese Ice Cream & Different Desserts

Cherry Chocolate Chip Cottage Cheese Ice Cream

Do you’re keen on ice cream however not all of the added sugar and fats present in most store-bought varieties? Have you ever tried straightforward selfmade cottage cheese ice cream? It is gone viral throughout the web and on TikTok. Listed below are some recipes for cottage cheese ice cream and different desserts:

  1. Cherry Chocolate Chip Chocolate Chip Ice Cream (Easy Nourished Residing)
  2. 5-minute Cottage Cheesecake Cups (Easy Nourished Residing)
  3. Whipped Cottage Cheese Dessert Cups (The Dinner Mother)
  4. Best Chocolate Pudding (WeightWatchers)
  5. Crustless Vanilla Cottage Cheese Cheesecake (WeightWatchers)

Cottage cheese in a bowl with golden raisins with white cup of coffee and pitcher of orange juice behind.


Are you set off by the lumpy texture of cottage cheese?

To offer your cottage cheese a creamy texture, give it a whirl in a meals processor (affiliate hyperlink) or blender (affiliate hyperlink). Then it turns into a more healthy different to bitter cream with fewer energy in your favourite dip recipe or as a tasty topping for baked potatoes. This was a well-liked low fats different again within the “previous days” earlier than Greek yogurt got here into vogue.

This clean whipped cottage cheese can also be scrumptious slathered on a bagel, or pancakes, with jam.

Questioning How Lengthy Cottage Cheese Will Final?

This is a useful article outlining all types of info about this contemporary cheese, together with how lengthy it can final within the fridge after opening.

How Do You Make Home made Cottage Cheese?

As a lazy cook dinner, I’ve by no means thought-about making cottage cheese myself. Yow will discover it at most any grocery story. I am positive the contemporary selfmade model tastes wonderful.

So in case you’re curious this is a Fast Cottage Cheese Recipe from Alton Brown on the Meals Community.

*Factors® calculated by WW. *PointsPlus® and SmartPoints® calculated by Easy Nourished Residing; Not endorsed by Weight Watchers Worldwide, Inc. All recipe components besides non-compulsory gadgets included in figuring out dietary estimates. SmartPoints® values calculated WITHOUT every plan’s ZeroPoint Meals (Inexperienced plan, Blue plan, Purple plan) utilizing the WW Recipe Builder.

Extra Wholesome Scrumptious Cottage Cheese Recipes

Martha McKinnonMartha is the founder and essential content material author for Easy-Nourished-Residing.

A longtime lifetime WW at objective, she is dedicated to balancing her love of meals and need to remain slim whereas savoring life and serving to others do the identical.

She is the writer of the Sensible Begin 28-Day Weight Loss Problem.

An enormous fan of the sluggish cooker and confessed cookbook addict, when she’s not experimenting within the kitchen, you are prone to discover Martha on her yoga mat.

Extra about Martha McKinnon

This submit accommodates affiliate hyperlinks to merchandise I like. While you purchase one thing via one among my Amazon hyperlinks or different (affiliate hyperlinks), I obtain a small fee that helps assist this website. Thanks in your buy!

Initially posted 9/17; Up to date with new content material, images and movies 1/23; Updates with new content material images 2/24

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