Take pleasure in 25 Cuban Recipes that exhibit the daring flavors and inventive makes use of of easy elements that this delicacies is understood for. Drawing from Spanish delicacies, and influenced by Taino, African, and different Caribbean dishes, Cuban meals is as wealthy in historical past as it’s in taste.
These straightforward and accessible recipes function wholesome protein dishes, comforting sides, and decadent desserts that may have you ever falling in love with Cuban meals. Pair these mains and desserts with certainly one of these nutrient-dense plantain recipes and a few guilt-free skinny cocktails for a scrumptious and wholesome feast!
Cuban Picadillo is a standard dish from Antillean Island that showcases the Latin American flavors. This meaty stew is full of sautéed greens, potatoes, raisins, olives, and capers, leading to a hearty, candy, and savory one-pot meal. We use lean meat and halve the quantity of potatoes to maintain this recipe Weight Watchers-friendly at simply 4 factors per serving. It’s bursting with taste!
Mojo sauce is among the most iconic flavoring brokers in Cuban meals. It combines bitter orange juice, olive oil, garlic, and black pepper. This mojo rooster is marinated and baked to juicy perfection leading to a dish that’s wholesome, flavorful, and fantastic illustration of Cuban meals. Mojo rooster, prepared in below an hour, makes a terrific household dinner.
Made with canned beans, these conventional Cuban black beans are easy, hearty, and full of fiber. An ideal aspect dish to any of the protein dishes on this listing, Cuban black beans are thick and scrumptious, seasoned with onion, garlic, cumin, oregano, inexperienced pepper, cilantro, and tomato. They’re sweetened with brown sugar and brightened with crimson wine vinegar for a well-rounded depth of taste.
This Lechon Asado or Cuban roasted pork is fall-apart-tender after sitting in a do-it-yourself mojo marinade in a single day after which being roasted low and gradual. This dish is historically served on particular events and holidays, with leftovers getting used up in Cuban sandwiches. This dish is a labor of affection, taking two days with the marinating time, however it’s SO value it for the extreme taste and mouth really feel of this slow-roasted pork.
Cuban meatballs are seasoned with conventional Cuban spices – garlic powder, cumin, oregano, finely diced onions, and parsley. Then they’re fried till golden and cooked in tomato sauce with extra onions and garlic. They’re juicy, tender, fragrant, and saucy. Serve them with rice, beans, and plantains for an excellent conventional Cuban meal.
This fusion dish options Cuban empanada filling, rolled into crispy, flaky eggroll wrappers or filo, much like Moroccan meat cigars. These meaty Cuban egg rolls make an ideal get together finger meals or ceremonial dinner appetizer. Making the empanada submitting is a good way to make use of up leftovers of your Cuban pork roast or Picadillo stew!
Cuban dice steak is a fast and straightforward weeknight meal that the entire household will love. Dice steak is an inexpensive but tender reduce of meat that lends itself effectively to this easy, balanced meal. Merely seasoned and coated with onions, this conventional Cuban steak pairs effectively with rice, beans, and your favourite veggies. Plus, it’s prepared in simply 20 minutes!
Bistec en Cazuela (roughly translated to “steak in a pot”) is a dish that includes steak stewed in a pan with tomato, garlic, and onion. Like most Cuban meals, it’s easy but completely balanced in taste and texture. Beef spherical or sirloin steak is seasoned with garlic, oregano, cumin, and black pepper earlier than being browned after which simmering in a wealthy tomato sauce. This dish is straightforward, budget-friendly, and tremendous satisfying.
Take a Cuban rooster dish however make it a one-pan meal. Spicy citrus-flavored rooster and bell peppers are served atop a bowl of steamed rice, black beans, do-it-yourself mango salsa, and avocado. It’s colourful, full of flavors and wholesome elements, and oh-so-easy to organize—making it good for meal prep. Rooster and rice is an final consolation meals and this Cuban-flavored bowl isn’t any exception!
Cuban empanadas are scrumptious hand pies stuffed with a spiced floor beef combination and inexperienced olives. Empanadas in Cuba are a preferred road meals and likewise a snack historically made for birthdays and different household events. This recipe makes use of a standard do-it-yourself dough however gives choices for store-bought as effectively. Use leftover picadillo as a hearty and flavorful filling for this comforting finger meals. To maintain issues conventional, serve with a chimichurri sauce for dipping!
Bistec empanizado, or Cuban breaded steak, is a really conventional meal consisting of a skinny steak that’s seasoned, coated in a cracker meal, and fried till golden brown. This crispy and flavorful steak is historically served with lime wedges, tostones, steamed rice, and beans—although it pairs effectively with any of your favourite veggies and salad for a well-rounded meal. After seasoning and breading, these steaks fry up tremendous quick!
These genuine Cuban Model Pulled Pork Tacos are SO straightforward to make because of the gradual cooker! Cooked low and gradual, melt-in-your-mouth tender pork is infused with orange and lime citrus, creating a gentle and delicate taste. This can be a nice dish to throw within the Crock Pot earlier than you head to work and have prepared while you get house. High with chopped onion, cilantro, cheese, and lime for a really conventional meal.
Cuban corn stew is a standard soup made with easy, inexpensive elements. Made with pork stew meat, corn, potatoes, and spices, guiso de maíz is a hearty, budget-friendly meal that comes collectively in an hour. Stuffed with tender pork meat, nutritious veggies, and nourishing broth, this one-pot meal makes for nice meal prep. It’s a satisfying winter dish that may be loved all yr spherical.
“Vaca Frita” actually interprets to fried cow in Spanish. The dish consists of shredded beef that has been pan-fried to crispy perfection. The mixture of crispy beef and smooth onions, bursting with garlic and lime taste, is an expertise to recollect. The recipe is made by simmering beef in seasonings for 90 minutes earlier than shredding and pan-frying the meat with onions and recent garlic. A squeeze of lime juice finishes and brightens the dish.
Cuban cut up pea soup, often known as Potaje de Chicharos, is a hearty and flavorful soup with a chunky, creamy texture. Recent cut up peas, sofrito, greens, and a mix of smokey chorizo and salty ham kind the muse of this easy but nutritious dish. For ease, cook dinner it in your strain cooker whilst you’re at work, and are available house to a scrumptious and fragrant dinner!
This shrimp creole recipe actually reveals off the number of flavors that affect Cuban delicacies. This saucy and flavorful dish is straightforward to make and comes collectively in simply half-hour. Whereas the crimson shade of the sauce seems spicy, it’s a delicate—albeit flavorful—dish. Serve this aromatic shrimp dish over rice to soak up all the taste and further sauce.
This Immediate Pot recipe for Cuban tamales is certainly one of our favorites on this listing! This conventional recipe contains two strategies for wrapping the tamales. Whereas they’re mentioned to have originated from Mexican tamales, Cuban tamales are faster and simpler to organize as a result of the meat is combined into the corn combination, moderately than simply being rolled inside. This very conventional recipe is ideal for celebrations and household occasions.
Pechuga a la Plancha is a Cuban restaurant favourite, but it surely’s really easy and scrumptious to make at house! Pan-fried rooster flavored with lime and cooked with sauteed onions and garlic makes a moist, tender, and flavorful household meal! The rooster is solely seasoned and cooked on a flat-top grill or griddle earlier than being smothered with cooked onion and drizzled with lime. For added oomph, marinate the rooster in Mojo sauce earlier than cooking!
Tamal en Cazuela is actually a deconstructed Cuban tamale. This dish is ideal if you wish to benefit from the flavors and textures of a tamale with out the prep work or wrapping them. Tender, braised mojo-marinated pork is cooked in a thick, candy, and savory cornmeal and tomato-based stew for 1-hour, one-pot meal good for colder climate. It’s thick, satisfying, and finger-licking good.
Bread lovers will enjoyment of these traditional Cuban sandwiches with mojo pork, crispy ham, dill pickles, and mustard! Comply with the shortcut within the recipe to make deliciously tender mojo pork from scratch or expend leftovers on this drool-worthy sandwich. These infants make a fantastic lunch and even dinner! Serve with fries, rice, beans, plantains, or a pleasant salad for a balanced meal.
As soon as once more, the Cubans took a Mexican traditional and made it their very own with this Flan Cubano. Cuban flan is thicker and heartier than Mexican flan, delivering a custard texture that’s so heavenly. Often known as flan de leche, this dessert is good and wealthy. It’s typically loved with a shaving of coconut and a thick, candy syrup or caramel sauce on prime. It’s straightforward to make but extremely indulgent and festive.
Dulce de Leche Cortada is a curdled milk dessert with deep roots in Cuban tradition. The Cubans be sure that to make use of every little thing they’ve—even curdled milk! They flip the milk into candy curds after which cook dinner them in syrup for this candy and golden fudge-like deal with. This can be a slow-cook recipe and takes minimal superior prep (leaving the milk out to curdle), but it surely’s well worth the effort!
Cuban Ropa Vieja, the favored nationwide dish of Cuba! For this dish, beef flank steak or skirt steak is braised in an fragrant sauce made with crimson bell peppers, onions, tomato paste, and inexperienced olives. Sluggish-cooked till tender after which shredded into lengthy strands, this shredded beef recipe might be made on the stovetop, oven, gradual cooker/crock pot, or Immediate Pot—making it extremely handy and nice for meal prep.
Fricase de Pollo recipe is a hearty and scrumptious stew, that includes tender rooster thighs braised in a well-seasoned, wine-infused broth. It’s bursting with taste and will get its thick and hearty texture from the addition of potatoes, carrots, bell peppers, and olives—a traditional Cuban mixture. The cooking fashion is French however this dish is infused with unmistakenly Cuban flavors and elements.
This Cuban beef stew is consolation meals at its best. Chuck roast is slow-cooked till it’s tender, cooked with potatoes, carrots, onion, tomatoes, bell peppers, and garlic. Easy, inexpensive elements are all you want for this hearty traditional that tastes like one thing grandma would make. This can be a winter meal that feeds the physique and soul. This straightforward stew requires simply quarter-hour of prep and feeds 10!
- 500 grams of lean floor beef, 97% lean meat
- 1 tablespoon olive oil
- 1 medium onion, chopped, 100 g.
- 1 crimson bell pepper, chopped, 100 g.
- 2 cloves of garlic, chopped
- 1 teaspoon floor cumin
- ½ teaspoon floor black pepper
- ¼ teaspoon floor crimson pepper (non-obligatory)
- 1 can (14.5 ounces) diced tomatoes, with their juice
- 2 tablespoon raisins, 20 g.
- 10 olives, 30 g.
- 2 cups potatoes, peeled and reduce into items
- Salt to style
Warmth the olive oil in a big skillet over medium warmth. Add the onion and garlic and cook dinner, stirring sometimes, till softened, about 5 minutes. Add the bell pepper and cook dinner, stirring sometimes, for five minutes extra.
Add the bottom beef and cook dinner, breaking apart any clumps with a spoon, till browned, about 10 minutes.
Stir within the cumin, black pepper, and crimson pepper (if utilizing). Cook dinner for 1 minute extra.
Add the diced tomatoes, with their juice, raisins, olives, and potatoes. Carry to a simmer, then scale back warmth to low and simmer, coated, for 20 minutes, or till the potatoes are tender.
Season with salt to style. Serve scorching.
4 WW factors in line with the WW app.
Serving: 242gEnergy: 203kcalCarbohydrates: 18gProtein: 21gFats: 5.7gSaturated Fats: 1.7gLdl cholesterol: 50mgSodium: 643mgPotassium: 760mgFiber: 3.5gSugar: 9.3gCalcium: 55mgIron: 4.3mg