10 Wholesome Chocolate Recipes • Kath Eats

From salted almond chocolate bark and superfood brownies to truffles and Twix bars, I’m sharing 10 wholesome chocolate recipes which are excellent for Valentine’s Day or any time you want a candy deal with. 

Celebrating Chocolate Week!

Most days you’ll catch me ending lunch with one thing just a little candy – normally I dip into my chocolate container. Nothing cleanses the palate like darkish chocolate! Plus, darkish chocolate (the high-quality stuff) is filled with antioxidants – so it’s nutritious! 😉

With Valentine’s Day this week, you may need chocolate in your thoughts. I’ve just a little one thing candy for my boys, too.

I rounded up 10 wholesome (and really scrumptious!) chocolate recipes, together with a handful from a few of my fellow wholesome residing bloggers. So should you’re doing date night time at house this weekend, gifting to your “galentines,” or simply want a candy deal with, there’s one thing for everybody… nicely, except you don’t like chocolate (gasp!). 

10 Wholesome Chocolate Recipes

1. Cranberry Chocolate Almond Clusters 

I like the crunch of the entire almonds on this recipe. These candy little clusters are the proper technique to wrap up a meal, and you’ll simply modify these to be as giant or small as you’d like.

The bottom of this recipe is solely nuts and dried fruit, however the clusters are spiced up a bit with cinnamon, nutmeg, a pinch of cayenne, and a sprinkle of sea salt, which is vital! 

Cranberry Chocolate Almond Clusters 

2. Chocolate Coconut Truffles 

Much like protein balls (as a result of they do have some protein powder in them), the feel of those truffles is extra of a chocolate ganache (yum!) than a protein bar. The one sweetness comes from dates, that are the bottom of the recipe, to allow them to be your on a regular basis actual meals truffles.

hand picking up a chocolate truffle

3. Salted Almond Chocolate Bark 

I loooooove any sort of salty-sweet combo. This bark is, because the title suggests, on the salty aspect. You may modify the recipe to your style!

It’s additionally tremendous easy to make. I used the microwave for minimal time, however you can even use a double boiler. Tip: lower the bark into massive and small items so you could have choices when the chocolate craving hits.

Salted Almond Chocolate Bark

4. Mint Chocolate Chia Pudding 

Mint and chocolate – is there a greater mixture on the market? I like it much more when the chocolate taste comes from antioxidant-filled uncooked cacao powder! This pudding makes for an exquisite breakfast, snack, or perhaps a dessert.

Mint Chocolate Chia Pudding

5. Chocolate-Dipped Clementines

White chocolate: like it or hate it? Individuals have sturdy opinions! I made this recipe with the youngsters a couple of years in the past and so they cherished the method. 

White chocolate-dipped clementines are the proper steadiness of wholesome and candy! Swap up the sprinkles to rejoice totally different events! 

Chocolate-Dipped Clementines

6. Chocolate Peanut Butter Banana Bites by way of Consuming Chook Meals

Brittany has a ton of fantastic wholesome chocolate recipes together with do-it-yourself variations of Snickers and Twix! These frozen chocolate-covered peanut butter banana bites are the proper wholesome deal with. Maintain a batch within the freezer for straightforward snacking – these are enjoyable for youths to make, too!

Eating Bird Food Chocolate Peanut Butter Banana Bites

7. Wholesome Twix Bars by way of Rachael’s Good Eats

These Twix Bars are made with solely a fraction of elements of the store-bought model. Crispy shortbread + chewy “caramel” + darkish chocolate! I may need to make these first this weekend.

Rachael's Good Eats Healthy Twix Bars

8. No Bake Superfood Brownies by way of Formidable Kitchen

What occurs when a bunch of superfoods, wholesome nuts, dates and cocoa powder come collectively? Magical no-bake fudgy chocolate power bites that style precisely like brownies! How attractive are these?

Ambitious Kitchen Superfood Brownies

8. Wholesome Chocolate Granola by way of Erin Lives Complete

This Wholesome Chocolate Granola recipe is a deal with that’s excellent for breakfast, dessert, and snacking! It’s made with oats, nuts, cocoa powder, and maple syrup. Have a look at that chocolate mellllllttttt…

Erin Lives Whole Healthy Chocolate Granola

10. Darkish Chocolate Almond Butter Brownies by way of Making Thyme For Well being

These Darkish Chocolate Almond Butter Brownies and flourless and simple to make – have a look at that gooey texture!!

 Making Thyme For Health Dark Chocolate Almond Butter Brownies

What’s so wholesome about chocolate?

Darkish chocolate is commonly thought-about a more healthy choice in comparison with milk chocolate resulting from its increased cocoa content material. Selecting darkish chocolate with at the very least 70% cocoa content material is good. Listed here are some the reason why darkish chocolate is taken into account wholesome moderately:

  1. Antioxidants: Darkish chocolate is wealthy in antioxidants referred to as flavonoids. Antioxidants assist fight oxidative stress within the physique, doubtlessly lowering the chance of power ailments.
  2. Coronary heart Well being: Some research recommend that darkish chocolate might have cardiovascular advantages. It might assist enhance blood movement, decrease blood stress, and have a optimistic influence on levels of cholesterol.
  3. Nutrient Content material: Darkish chocolate accommodates numerous important vitamins, together with iron, magnesium, copper, and manganese.
  4. Temper Enhancement: Darkish chocolate accommodates serotonin precursors and endorphin-releasing compounds, which can assist enhance temper.
  5. Mind Perform: The flavonoids in darkish chocolate might have optimistic results on mind perform. They could enhance cognitive perform and defend the mind from age-related decline.

What’s your favourite chocolate recipe? I’ve to know! 

How ’bout this for breakfast tomorrow: Chocolate Peanut Butter In a single day Oats with Banana

Leave a Reply

Your email address will not be published. Required fields are marked *